(Please call 402-552-7210 to make an appointment)
| Service | Day/Time | Intro/Premium Participant |
Basic Participant |
Non- Participant |
| Pharmacy Consultation | ||||
| By appointment Th 1:00pm - 4:00pm |
$5* | $6* | $7* | |
| Pharmacy interns will consult with you on pharmacy related topics, such as: Medication reviews, helping set up medicine calendars/schedules, strategies for remembering to take meds, problems with medications, basic information on supplements, help breaking tablets, medication costs, what medicines are right for you, interactions between medicines, what medications to take with/without food, and much more. *Reduced price!! | ||||
| Computer Class | By appointment | FREE | FREE | $5 |
| Class customized to your individual needs and interests. Topics include: Computer Basics, Internet Basics, E-mail Basics, etc. | ||||
| DriveSharp | By appointment | $50 | $57 | $67 |
| A 10-hour evidence based brain fitness program for driving safety. Completed in 5 weeks, 2 times per week. Increase your capacity for divided attention and sharpen your brain's visual system. Research shows this technology can improve reaction times & cut your at-fault crash risk by 50%. | ||||
| FallProof™ |
Call to inquire about |
$130 | $145 | $175 |
| Structured and progressive group exercise program designed to improve your balance and mobility. Price includes pre & post assessments. | ||||
| FallProof™ One-on-One 12 Sessions |
By appointment | $600 | $680 | $800 |
| FallProof™ is a progressive program designed to address the multiple dimensions that contribute to balance and mobility. Benefits include: pre-assessment for balance impairments, improved seated and standing posture, improved walking ability, strategies that will help improve the ability to recover from a loss of balance, increased confidence and reduced fear of falling, improved performance of activities of daily living, and post-assessment. This is a great option for individuals who maybe unable or do not feel comfortable participating in a group setting. Receive one-on-one instruction from Nebraska's ONLY certified FallProof™ instructor! | ||||
| Wellness Coaching | By appointment | Consultation = FREE | FREE | FREE |
| Four Sessions = $130 | $150 | $175 | ||
| Twelve Sessions = $315 | $357 | $420 | ||
|
A partnership between the participant and the wellness coach designed to collaboratively work at making appropriate and lasting lifestyle changes. The process involves developing action plans that utilized individual strengths to most effectively achieve desired outcomes. Session package includes a vision & goal setting appointment (approx. 1½ hours) and three follow-up meetings. |
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| Personal Training | By appointment | Consultation = FREE | FREE | FREE |
| Four Sessions = $130 | $150 | $175 | ||
| Twelve Sessions = $315 | $357 | $420 | ||
| One-on-one exercise instruction. The trainer ensures the individual is performing the exercise safely and gaining maximum benefit from the workout. The trainer will introduce a variety of new and different forms of exercises specific to your fitness level, goals and abilities. | ||||
