Want to change your life? Try exercise! Or triexercise.
The Olson Center for Women’s Health, partnering with the Omaha Triathlon, wants to help YOU accomplish YOUR goal of exercise. Whether it’s competing in a triathlon or walking a mile without losing your breath, triexercise. wants to be your motivational and support partner.
triexercise. is a FREE educational talk series hosted at the Olson Center that will cover topics from running to nutrition to training. The series will host experts from all fields presenting timely information helping you to achieve your personal exercise goals. Setting goals is the best success tool !
New series starts January 2013 and ends in April.
For a list of topics and dates, please go to www.triexercise.org