Center for Healthy Living   (CFHL)

UNMC Cycling Club

Mission Statement

Committee

Members

Information

Rides/Events/Workshops 2008

Bike Masters' Spring Century Ride - April 1  (no foolin')

VNAPC Bike & Walk - May 12

National Trail Day,  Wabash Trailhead - June 2

Tour de Cure - June 1

Soaring Wings Vineyard near Springfield NE

JDRF BBQ Benefit Ride - June 16

Inaugural Babcook Ride  - July 29

Corporate Cycling Challenge - Aug 19

Wellness Wednesday Article

Rollin' to the River Century - Aug 9th, Blair NE

Mints 08 - Sept 14

Bike Masters Annual Fall Century Ride - Sept 14

Okoboji Oktoberfest Ride - Sept 29

 

Multi-Day Rides

BRAN - June 8-14

Tour de Nebraska - June 18-22

NUMB 08 - Thirteenth Annual Circle Bicycle Tour of Nebraska

June 28 - July 2

RAGBRAI - July 20 -26

Wabash Century Campout and Meteor Show -

Aug 11 & 12
Contact Larry Barmann -712-623-9512

LAGBRAU - Sept 4 - 13

 

Weekly Rides

Wednesdays on the Trail - Starts April 3

Keystone Trail Distances

Thursday Taco Ride

Reggae band - July 19

Bike Master's Saturday Morning Rides

 

Looking for a bike tour?  Try Bicycle Tour Directory

Trail Tales

Have you cycled on a trail or been on a cycling trip
that you would like to share with others?
If so, please write up a story and send it to Rick Pruch
and we'll post it.
You can include a couple of photos if you like.

Bran '08 Media stories

Mickelson '07 Trail Ride

Team Kaos Racing Team

Buy/Sell/Trade/Loan

Drop us a note if there is something you want posted.

Bike Shops

Bike Masters

UNMC Discount

Other bike shops

Advocacy

ACT!vate Omaha

Safe routes to school grants  -  NEW

Weather - Omaha

 

Roadways to Health

Metro Area Trails

Papio Trails

Omaha Trails Map

Iowa Bike Trails -The Wabash Trail

** Trail Distances

Other Trails

Nebraska state trails

http://www.railtrails.org/ - trail information

Steamboat Trace Trail near Brownville, NE

Omaha to Lincoln Great Plains Trail Network - The Platte River Bridge Project

Katy Trail - Missouri

Mickelson Trail - South Dakota

The Cowboy Trail - Nebraska

 

Create your own route   (or find out the distance of one you use)

Safety Tips

Rules of the Road

Nebraska Bike Guide

New York Rules

Colorado Rules

Apparel

Helmet information 

www.teamestrogen.com  woman's specific apparel, e-cards

Equipment

http://www.totalbike.com/repair/  repair

http://www.performancebike.com/  cycling apparel and equipment
http://www.parktool.com/repair_help/FAQindex.shtml   maintenance

Trail Talk

Forum

Ask the Pro

Websites

Clubs

Omaha Bike Pedalers Club

Omaha Bicycle Club

Bellevue Bicycle Club

Local

ACT!vate Omaha

Omaha Trails

NebraskaCycling.org - Nebraska's Cycling Resource

Nebraska Trails Council - building trails across Nebraska

Omaha Parks & Rec  

www.bikemastersomaha.com

www.highgearomaha.com  they list coupons to be used in there store questions and answers- cycling tips….this sight is loaded

Wabash Trace Nature Trail

Bicycling.com

bicyclehabitat.com

bbc.co.uk/cycling

http://www.teamestrogen.com/articles/asa_century.asp    century ride training

http://www.caloriesperhour.com/index_burn.html    calorie expenditure

http://www.cyclingforums.com/    cycling forum

www.spinning.com   calorie expenditure or training also this site has all the information you need for spinning

http://www.personallogs.com/cyclinglogs.php  cycling training log

http://highgearomaha.com/classifieds/index.cfm  free classified section as well

http://benscycle.com/site/faqs.cfm

http://expeditionco.com/site/intro.cfm

 

Any comments or suggestions regarding this web page
          can be emailed to rpruch@unmc.edu
      rev. 08/04/2008 rp