Center for Healthy Living   (CFHL)
 

Improve both your health and well-being,
with the combined…

 

 Meditation Room


 

 

 





 

Lending Library

  • Do you have questions regarding health-related topics?

  • Do you have family members interested in learning more about their overall wellness?

  • Do you need an on-campus location to relax, rejuvenate & refresh?

 UNMC’s CFHL now has a Personal Health Lending Library,
& Meditation Room!

Our Lending Library has books, videos and audiotapes dealing with a variety of health-related topics. The library contains information on topics related to healthy eating, depression, prostate cancer, menopause, exercise, stress as well as a variety of other issues.  You can sit in the Library and read, listen to audiotapes, view videos; or you can checkout items at the front desk of the CFHL. 

The Library also serves as a Meditation Room, for employees who need some time to relax during their busy day.  Any time you need a break from the regular pace, come visit the Library, listen to the trickling fountain, keep the lights low and choose from our collection of relaxation and meditation music.   

Just stop by the CFHL front desk (inside the Student Life Building, south side of the building) and ask the staff to direct you to the Library/Meditation Room.    

For further information call the Center for Healthy Living at 559-5254.

 

  
Any comments or suggestions regarding this web page can be emailed to rpruch@unmc.edu
rev. 11/07/2008 rp