Center for Healthy Living (CFHL)

Address

Street Address:
39th & Jones
(Located in the Student Life Building)

 

Mailing Address:
University of Nebraska - Medical Center
Center for Healthy Living
985530 Nebraska Medical Center
Omaha, NE 68198-5530

 

Shipping Address:
(must note name, CFHL 5530)
University of Nebraska Medical Center
668 South 41st Street
Omaha, NE 68105

Equipment/Activities

UNMC's Center for Healthy Living (CFHL) offers the following Equipment/Activities:

 

Equipment:

 

    • Cardio / Aerobic
      Treadmills, elliptical trainers, recumbent bikes, airdyne bikes, rowing machine, versa climber, stair steppers, cross country ski machine, wave, track (1mi = 12 laps)
    • Resistive / Weights
      Free weights, machines (Cybex, Nautilus, Husker power racks, Wynmore)
       

Courts:

 

Two full-sized basketball courts which can also be used for:

 

  • Volleyball
  • Badminton
  • Walking/running/rollerblading track
  • Table Tennis
  • Heavy bag (in southwest corner of the gymnasium)
  • Golf pad & hitting net
  • Dodge Ball
     

Tables:

 

Ping pong tables are located in the activity courts.
Equipment can be checked out at the CFHL front desk by showing employee/student ID
 

Fitness Classroom:

 

When scheduled classes aren't in session members can use the room for:

 

  • Stretching / Calisthenics
  • Exercise using fitness video tapes that can be checked out at the front desk

 

Fitness Class Schedule 
 

Leagues/Intramural Sports:

 

You DO NOT need to be a member of the CFHL to participate in leagues, however, a separate fee is involved.

 

    • Basketball
    • Volleyball
    • Golf
    • Softball
    • Table Tennis
       

Special Events:

 

You DO NOT need to be a member of the CFHL to participate in special events, however, a separate fee is involved.

 

    • Life-A-Thon
    • Corporate Cycling Challenge
    • American Lung Association's Corporate Cup Run/Walk
    • Chancellor's Cup Golf Event
       

Unfortunately, we do not have a swimming pool at our facility.  If you are interested in using a pool, UNMC employees can join the University of Nebraska at Omaha (UNO) Health, Physical Education & Recreation (HPER) facility if they so desire.  For further details call 554-3291 and identify yourself as a UNMC employee.

 

Any comments or suggestions regarding this web page can be emailed to rpruch@unmc.edu
rev. 04/14/2009 rp