2008 Fall Fitness Class Schedule

(September 29 - December 31, 2008)

	MON	TUE	WED	THUR	FRI
9:15 - 10:00am	T'ai Chi Shandy		T'ai Chi Shandy
10:00 - 11:00am	Vigor, Tone & Mightier Bone  Peter		Vigor, Tone & Mightier Bone  Peter		Vigor, Tone & Mightier Bone  Hanna
11:30am - 12:30pm	Pilates Ashlee	Yoga Jeri		Yoga Jeri
5:00 - 6:00pm	Yoga Adena	Pilates Angela	Yoga Adena	Pilates Angela
5:30 - 6:30pm	PlyoCircuit Natalie		PlyoCircuit Natalie
6:00 - 7:00pm		Total Conditioning Shari		Total Conditioning Shari
7:00 - 8:00pm	TaeKwonDo Dan

NOTE: Fitness classes are included FREE of charge with your CFHL membership. Those who are eligible for CFHL memberships, but who are not members, can attend classes by paying a $5 drop-in fee.

When Our Class Times Don't fit Your Schedule ~
Try one of our aerobic tapes!!!
Aerobic tapes are a great alternative to classes, when our schedule doesn't fit yours.
Choose a workout that works for you!

• Class Description & Policy &Video Tape Description

• Printable Class Schedule & Description