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CFHL Health Library Materials
Body Image |
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| Type | Title | |
| Audio Tape | Body Image | |
| Promoting Positive Self Image | ||
| Book | Transforming Body Image | |
| Body Image, Self Acceptance, Reducing Psychological Aspects, | ||
| Back to Top | ||
Change |
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| Type | Title | |
| Book | High Velocity Culture Change | |
| Job Morale, Managing Organization Changes | ||
| Book | New Work Habits For A Radically Changing World | |
| Job Success, Work Habits, Security, Reputation, Work Effort | ||
| Audio Tape | You're Not Old Until You're Ninety | |
| Life Change, Aging Actively, Geriatrics, Illness, Mortality | ||
| Audio Tape | The Art of Forgiving | |
| Self Change, Emotional Healing, Forgiveness | ||
| Back to Top | ||
Exercise |
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| Type | Title | |
| Book | Desktop Yoga | |
| Yoga - Hatha, Stress Management, Relaxation, Health And Hygiene, Desktop Yoga | ||
| Video Tape | Exercise - It's Quick And Easy | |
| Physical, Exercise | ||
| Video Tape | Just Move | |
| Aging, Arthritis, Exercise, Senior Activities | ||
| Video Tape | PMS: It's not in your head | |
| Women, Menstrual, Bloating, Stress, Cramping, Relieving Exercises. | ||
| Back to Top | ||
Families |
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| Type | Title | |
| Video Tape | Building Better Families (Vol. 1) - Communication | |
| Parenting, Children, Teens, Communication | ||
| Video Tape | Building Better Families (Vol. 3) - Self Esteem | |
| Parenting, Children, Teens, Self Esteem | ||
| Video Tape | Building Better Families (Vol. 4) - Teens | |
| Parenting, Children, Teens, Communication | ||
| Video Tape | Building Better Families (Vol.2) - Discipline | |
| Parenting, Children, Teens, Discipline | ||
| Audio Tape | Hidden Legacy: The Rewards of Caring for your Aging Parents | |
| Geriatrics. Elderly Care, Buddhist Concepts | ||
| Book | Why Can't I be the parent I want to be? | |
| Parenting, Raising Children, Relationships | ||
| Book | Stepfamily Realities | |
| Stepfamilies, Children, Parenting, Communication | ||
| Book | I'll Take Care of You | |
| Care Giving, Aging Parents, Family, Coping | ||
| Book | Why Children Misbehave, and what to do about it | |
| Parenting, Behavior Problems, Children | ||
| Book | Family Medicine Guide | |
| Medicine, Medical Care, Medical Information | ||
| Book | Dr. Koop's Self-Care Advisor | |
| Prevention, Symptom Diagnosis, Emergency and First Aid, Medical Resources | ||
| Book | Postpartum Survival Guide | |
| Postpartum Depression, Mothers, Women, Parenting, Prevention, Coping | ||
| Back to Top | ||
Humor |
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| Type | Title | |
| Video Tape | Humor Works | |
| Stress Reduction, Humor | ||
| Pamphlet | Humor Works | |
| Stress Reduction, Humor | ||
| Audio Tape | Humor And Healing | |
| Healing, Humor, Pain, Grief | ||
| Back to Top | ||
Illnesses / Disease |
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| Type | Title | |
| Video Tape | Alcoholism | |
| Alcoholism | ||
| Video Tape | Alzheimer's Disease | |
| Alzheimer's Disease, Elderly, Infirm | ||
| Book | Answers By Heart | |
| Heart Education, Disease Prevention, Heart | ||
| Video Tape | Arthritis | |
| Arthritis, Osteoarthritis | ||
| Video Tape | Asthma In Children | |
| Asthma, Child Illness | ||
| Video Tape | Back Pain | |
| Spine, Lumbar, Lower back Pain | ||
| Video Tape | Blood Pressure - Interesting Stuff To Know | |
| Blood Pressure | ||
| Pamphlet | Business Responds To Aids | |
| Aids, HIV, Work Place Policy | ||
| Video Tape | Cataracts | |
| Cataracts, Optical, Eye | ||
| Video Tape | Cholesterol - It Doesn't Take A Genius To Know The Numbers | |
| Cholesterol | ||
| Video Tape | Colds & Flu - There's No Place Like Home | |
| Physical, Cold/Flu | ||
| Video Tape | Coronary Artery Disease | |
| Coronary Artery Disease, Heart, Cardio | ||
| Video Tape | Diabetes | |
| Diabetes, Insulin, Blood Sugar | ||
| Video Tape | Gallstones | |
| Gallstones, Gall Bladder | ||
| Book | Health At Home | |
| Self Care, Skin Conditions, Dental Health, Muscle & Bone Problems, STD Treatments, | ||
| Chronic Illness, Mental Health, Respiratory Problems, Eyes Ears Nose & Throat | ||
| Video Tape | Heart Disease - The Magnificent 7 Risk Factors | |
| Heart Disease | ||
| Video Tape | High Blood Pressure | |
| High Blood Pressure, Hypertension | ||
| Video Tape | Insomnia | |
| Insomnia, Sleep Disorders | ||
| Video Tape | Migraine | |
| Migraine, Headaches | ||
| Video Tape | Osteoporosis | |
| Osteoporosis, Bone Mass, Density | ||
| Video Tape | Preventing Back Aches | |
| Physical, Spine, Back | ||
| Video Tape | Skin Cancer | |
| Skin Cancer | ||
| Book | The invaluable guide to life after Stroke: an owners manual | |
| Cerbrovascular Disease, Patients Guide Book, Stroke, Rehabilitation | ||
| Video Tape | Taking a Stand Against Osteoporosis | |
| Osteoporosis, Treatment, Prevention, Bones, Bone Mass | ||
| Booklet | Living Well with Osteoarthritis | |
| Osteoarthritis, Arthritis, Degenerative Joint Disease, Aging, Seniors | ||
| Video Tape | Coping with Allergies | |
| Allergies, Congestion, Asthma, Anaphylactic Shock, Coughing, Eczema, Dermatitis | ||
| Video Tape | Healing and the Mind / Magnetic Therapy | |
| Healing, Mind, Magnetic Therapy, Magnets | ||
| Book | The Peoples Book of Medical Tests | |
| Diagnosis, Laboratory, Consumer Education, Medicine, Medical Tests | ||
| Back to Top | ||
Men's Health |
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| Type | Title | |
| Video Tape | Prostate Disorders | |
| Prostate Disorders, Enlarged Prostate | ||
| Video Tape | Prostate Cancer | |
| Prostate Cancer | ||
| Back to Top | ||
Mental Health |
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| Type | Title | |
| Video Tape | Depression | |
| Depression, Mental Illness | ||
| Video Tape | Down Time | |
| Worksite Guide, Depression, Clinical Depression, | ||
| Pamphlet | Down Time | |
| Worksite Guide, Depression, Clinical Depression, | ||
| Book | Healthy Life Mental Fitness Guide | |
| Alcoholism, Drug Dependency, Anxiety, Parenting, Suicide, Phobia, Co-Dependency, Grief, | ||
| Anger | ||
| Video Tape | Welcome to Rhythms | |
| Depression | ||
| Book | When Anger Hurts | |
| Anger, Emotion Management, healing, Stress Relief | ||
| Book | Couple Skills | |
| Communication, Negotiation, Problem Solving, Coping with Anger, Relationships | ||
| Book | The invaluable guide to life after Stroke: an owners manual | |
| Cerbrovascular Disease, Patients Guide Book, Stroke, Rehabilitation | ||
| Book | Why Can't I be the parent I want to be? | |
| Parenting, Raising Children, Relationships, Communication | ||
| Back to Top | ||
New Age Solutions / Treatments |
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| Book | Light Emerging | |
| Force and Energy, Imposition of Hands, Aura, Light Emerging | ||
| Book | Hands of Light | |
| Spiritual Healing | ||
| Video Tape | Healing and the Mind / Magnetic Therapy | |
| Healing, Mind, Magnetic Therapy, Magnets | ||
| Book | The Healing Energy of Your Hands | |
| Healing, New Age Movement, Recovery, Healing Hands | ||
| Book | Super-Mind | |
| Mind and Body, Subconscious, consciousness, Stress, Supermind | ||
| Book | Hands on Healing | |
| Accupressure, Aromatherapy, Chiropractic, Cold Mitten Friction, Craniosacral Therapy | ||
| Deep Muscle Therapy, Hellerwork, Oriental Massage, Reflexology, Rolfing, Sports Massage | ||
| Book | New Mind, New Body | |
| Bio Feedback, Brain Waves, Stress, Psychophysiology | ||
| Book | The Way of Qiogong | |
| Chi Kung, Meditation, Chinese Energy Healing | ||
| Book | Wheels of Life | |
| Chakra | ||
| Book | Shiatzu | |
| Japanese Finger Pressure, Energy, Sexual Vitality, Tension Relief | ||
| Book | Magic and Medicine of Plants | |
| Plants, Herbs, Medicinal Plants, Herb Magic and Myth | ||
| Book | Desktop Yoga | |
| Yoga - Hatha, Stress Management, Relaxation, Health and Hygiene, Desktop Yoga | ||
| Audio Tape | The Art of Forgiving | |
| Self Change, Emotional Healing, Forgiveness | ||
| Book | Preparing for Surgery | |
| Physical & Mental Preparation, Relaxation, Exercises to Lessen Distress | ||
| Book | Super Foods - A Grocery/ Pharmacy Guide | |
| Energizers, Weight Chasers, Sleep Medicines, Consumer Information | ||
| Back to Top | ||
Nutrition |
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| Type | Title | |
| Audio Tape | Eating | |
| Soothing Eating Anxiety | ||
| Book | Fast Food Facts | |
| Nutrition, Exchange Values, fast-food Restaurant, Food Composition, Diabetes | ||
| Book | Food & Body Connection | |
| Eating Disorders - Prevention, Group Counseling, Nutrition, Body Image, Food Habits | ||
| Worksheets | Food & Body Connections | |
| Eating Issues, Body Image, Size Acceptance, Self -Care | ||
| Book | Health Counts | |
| Fat & Calorie Counting | ||
| Video Tape | Out Of This World - Weight Control | |
| Physical, Weight | ||
| Video Tape | Overweight & Obesity | |
| Overweight, Obesity | ||
| Book | Super Foods - A Grocery/ Pharmacy Guide | |
| Energizers, Weight Chasers, Speel Medicines, Consumer Information | ||
| Book | Precious Metals: Minerals and Health | |
| Minerals, Health, Nutrition | ||
| Book | A Perfect 10 | |
| Cancer, Nutrition, Recovery, Prevention | ||
| Book | Magic and Medicine of Plants | |
| Plants, Herbs, Medicinal Plants, Herb Magic and Myth | ||
| Back to Top | ||
Self Care |
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| Type | Title | |
| Book | Healthy Life 50-Plus Self-Care Guide | |
| Prevention, 50+, Back Aches, Insomnia, Varicose Veins, Prostate, Shingles | ||
| Book | Healthy Life Women's Self-Care Guide | |
| Breast Self Exam, Mammograms, Menstrual Cramps, Osteoporosis, STD Prevention, | ||
| Hot Flashes, Restore Energy | ||
| Video Tape | How To Talk To Your Doctor | |
| Doctor, Advice | ||
| Video Tape | How To Talk To Your Pharmacist | |
| Pharmacy | ||
| Video Tape | What You Can Do About The Rising Cost Of Health Care | |
| Health Care | ||
| Video Tape | Why Health Care Costs So Much (Part 1) | |
| Health Care | ||
| Book | The Peoples Book of Medical Tests | |
| Diagnosis, Laboratory, Consumer Education, Medicine, Medical Tests | ||
| Book | Mayo Clinic Family Health Book | |
| First Aid, Emergencies, Symptom Definitions, Pregnancy, Infant and Child Care | ||
| Nutrition, Stress, Fitness, Disease Prevention, Aging, Treatment Explanations | ||
| Book | Family Medicine Guide | |
| Medicine, Medical Care, Medical Information | ||
| Book | Dr. Koop's Self-Care Advisor | |
| Prevention, Symptom Diagnosis, Emergency and First Aid, Medical Resource Information | ||
| Book | Preparing for Surgery | |
| Physical & Mental Preparation, Relaxation, Ways to Lessen Distress | ||
| Book | Light Emerging | |
| Force and Energy, imposition of hands, Aura, Light Emerging | ||
| Book | Hands of Light | |
| Spiritual Healing. Aura, Hands of Light | ||
| Video Tape | Taking a Stand Against Osteoporosis | |
| Osteoporosis, Treatment, Prevention, Bones, Bone Mass | ||
| Video Tape | Just Move | |
| Aging, Arthritis, Exercise, Seniors | ||
| Booklet | Living Well with Osteoarthritis | |
| Osteoarthritis, Arthritis, Degenerative Joint Disease, Aging, Seniors | ||
| Book | The Healing Energy of Your Hands | |
| Healing. New Age Movements, Healing Hands | ||
| Book | The Way of Qiogong | |
| Chi Kung, Meditation, Chinese Energy Healing | ||
| Book | Shiatzu | |
| Japanese Finger Pressure, Energy, Sexual Vitality, Tension & Pain Relief | ||
| Video Tape | Coping with Allergies | |
| Allergies, Congestion, Asthma, Anaphylactic Shock, Coughing, Sneezing, Asthma | ||
| Book | Precious Metals: Minerals and Health | |
| Minerals, Health, Nutrition | ||
| Book | A Perfect 10 | |
| Cancer, Nutrition, Recovery, Prevention | ||
| Back to Top | ||
Stress |
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| Type | Title | |
| Book | Kicking Your Stress Habits | |
| Coping With Stress, Reducing Stress | ||
| Video Tape | Stress & Anxiety | |
| Stress, Anxiety | ||
| Audio Tape | Take Time For Your Life | |
| Time Management, Honoring Priorities | ||
| Video Tape | The 10 Greatest Stress Tips On Earth | |
| Stress Tips | ||
| Video Tape | Humor Works | |
| Stress Reduction, Humor | ||
| Pamphlet | Humor Works | |
| Stress Reduction, Humor | ||
| Audio Tape | Humor And Healing | |
| Healing, Humor, Pain, Grief | ||
| Book | High Velocity Culture Change | |
| Job Morale, Managing Organization Changes | ||
| Book | New Work Habits For A Radically Changing World | |
| Job Success, Work Habits, Security, Reputation, Work Effort | ||
| Back to Top | ||
Women's Health |
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| Type | Title | |
| Video Tape | Breast Cancer | |
| Breast Cancer | ||
| Video Tape | Breast Lumps | |
| Breast Lumps | ||
| Video Tape | Endometriosis | |
| Endometriosis | ||
| Book | Health Promotion For All | |
| Health Promotion, Wellness | ||
| Video Tape | Infertility | |
| Infertility, Conception, | ||
| Video Tape | Menopause | |
| Menopause | ||
| Video Tape | Pregnancy | |
| Pregnancy, Pre-Natal, Fetus, Fetal | ||
| Video Tape | PMS: It's not in your head | |
| Women, Menstrual, Bloating, Stress, Cramping | ||
| Book | Postpartum Survival Guide | |
| Postpartum Depression, Mothers, Women, Parenting, Prevention, Coping. | ||
| Back to Top | ||
Misc. |
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| Type | Title | |
| Video Tape | Home Safety - With Sherlock Homes | |
| Home Safety | ||
| Video Tape | How To Save Money And Get Out Of Debt | |
| Money, Finances | ||
| Book | Tools For Teams | |
| Team Leadership, Project Teams, Job Aids. | ||