Fitness Class Schedule

Fall   (August 30 - Dec 31, 2010)	Classroom A	Classroom B

	MON	TUE		WED	THR		FRI	Sat
9:00 - 9:45am				T'ai Chi Movement Improvement Pat
10:00 -  11:00am	Vigor, Tone & Mightier Bone Peter			Vigor, Tone & Mightier Bone Peter			Vigor, Tone & Mightier Bone Hanna
12:00 - 1:00pm								Yoga Jeri
5:00 - 6:00pm	*Zumba Kady	Pilates Natalie	Yoga  Jeri	*Zumba    Kady	Pilates Natalie	Yoga  Jeri
6:00 - 7:00pm		PlyoCircuit Natalie			PlyoCircuit Natalie

NOTE: Fitness classes are included FREE of charge with your CFHL membership.

Those who are eligible for CFHL memberships, but who are not members, can attend classes by paying a $5 drop-in fee.

When Our Class Times Don't fit Your Schedule ~ Try one of our aerobic tapes!!!

Aerobic tapes are a great alternative to classes, when our schedule doesn't fit yours.

Choose a workout that works for you!

Class Description

 Class Policy

Fitness Video Tape Description

  Printable
2010 Fall Schedule
2010 Summer Schedule
2010 Winter/Spring Schedule 



Any comments or suggestions regarding this web page can be emailed to rpruch@unmc.edu