S.P.I.C.E. - Emotional

Emotional

NURTURING THE HEALTH OF OUR MINDS WITH RESPONSIBLE CHOICES

• Handling conflict & anger
• Having a high self-esteem
• Being assertive
• Coping with stress
• Learning to deal with change in a positive way
• Having a healthy mental well-being
• Having a positive attitude 

Emotional

UNMC:

• Faculty / Employee Assistance Program (FEAP)
• Student Counseling
• Stress Management Workshops
• Conflict Management Classes
• Participating in an Activity Program