Advanced Smartphone Skills

Module 1: Smartphone Skills – Apple Phones




Part 2: Advanced Smartphone Skills


Watching Videos on an iPhone
 
Tool 4: Watching Videos on an iPhone

Objectives:

  • You will know the potential therapeutic benefits of watching videos
  • You will know how to search for a video on YouTube
  • You will know how to watch a video on YouTube
 

Finding Mindfulness Exercises on an iPhone
 
Tool 5: Finding Mindfulness Exercises on an iPhone

Objectives:

  • You will know how to search for mindfulness exercises using a web browser
 

Researching Accurate Information on an iPhone
 
Tool 6: Researching Accurate Information on an iPhone

Objectives:

  • You will know how to search for health information online
  • You will know which online sources are trustworthy
 

Notes for Mental Health on an iPhone
 
Tool 10: Notes for Mental Health on an iPhone

Objectives:

  • You will understand the value of notes for mental health
  • You will recall how to write notes using the Notes app
  • You will recall how to create reminders using the Notes app
 

Creating a Routine on an iPhone
 
Tool 11: Creating a Routine on an iPhone

Objectives:

  • You will comprehend how the clock app can be used to create healthy routines
  • You will know how to employ the clock app for scheduling
 

Setting a Schedule on an iPhone
 
Tool 12: Setting a Schedule on an iPhone

Objectives:

  • You will identify the utility of the calendar app
  • You will know how to implement a schedule using the calendar app