Fitness Class Schedule

Yoga

Fitness Schedule

Summer:   September 5 - December 31, 2017
Printable version

Classes are FREE for CFHL members or $7 each class for employees (UNMC & Nebraska Med) who are not members.
All classes at the CFHL unless otherwise noted.

 
Time/Day/Location Monday Tuesday Wednesday Thursday Friday Saturday
6:30 - 7:30 am TRX
Hannah
1009
Yoga
Jane
1009
TRX
Hannah
1009
Yoga
Jane
1009
   
9:30 - 10:30 am          

Kickboxing
Shari
1004

12:00 - 1:00 pm Yoga
Allie
1009
Indoor Cycling
Frauke
1004

Yoga
Allie
1009

  Yoga
Allie
1009 
 
4:45 - 5:45 pm     Indoor Cycling
Frauke
1004
Starts Sept 13
     
5:00 - 6:00 pm  

Kickboxing
Shari
1004

 

Kickboxing
Shari
1004

   
5:15 - 6:15 pm Plyo Circuit
Natalie
1009

Yoga
Jane
1009

Plyo Circuit
Natalie
1009
Yoga
Deb
1009
   
6:00 - 6:45 pm

Zumba
Mimi
1004

  Zumba
Mimi
1004
     

NOTE: Fitness classes are included FREE of charge with your CFHL membership. Those who are eligible for CFHL memberships, but who are not members, can attend classes by paying a $7 drop-in fee.

When Our Class Times Don't fit Your Schedule ~ Fitness on Demand!!!

Fitness on Demand is a great alternative to classes, when our schedule doesn't fit yours.

Choose a workout that works for you!

Class Description

Class Policy

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