Fitness Classes
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Fitness Classes for Home

Body Blast with Ashley

Mimi Reisdorff, our Zumba instructor, has begun to post classes on her You Tube page -

 Class with Natalie  -  last video of Natalie’s PlyoCircuit Class we recorded -  (It was before the Covid crisis, but I’m sure Natalie had thoroughly washed her hands before touching her face?!)