Center for Healthy Living

- Membership Overview
- Pricing
  Review prices for employees, faculty, students, volunteers, alumni, retirees, affiliates and their families, or find out how to purchase a fitness pass.
- Fitness Classes
  A variety of fitness classes are included with your CFHL membership.
- Facilities and Equipment
  We offer a variety of fitness equipment for members, including cardio/aerobic, weights and weight machines, and full-sized basketball courts.
- Member Guidelines
  The Center for Healthy Living expects our members to adhere to guidelines which are designed to reduce the chance of injury.
- Fitness Assessment
  Our fitness consultations will help you assess goals, identify barriers to fitness and create a plan that is specific to you to start your fitness journey.
- Hours
  Review current hours for the Center for Healthy Living and access holiday schedules to see reduced hours and closures.
- Intramural Sports Overview
- Intramural Registration
  Participants can sign up as a team or an individual. Review the registration process and deadlines for upcoming leagues.
- Fall Intramural Leagues
  Find information on the fall intramural season.
- Winter Intramural Leagues
  Find information on the winter intramural season.
- Summer Intramural Leagues
  Find information on the summer intramural season.
- Spring Intramural Leagues
  Find information on the spring intramural season.
- Resources Overview
- Campus Blood Drives
  Donating blood saves lives. Find information on upcoming blood drives at UNMC and review guidelines for donating blood.
- Community Events
  Join UNMC and Nebraska Medicine-sponsored teams and stay active by raising money for local causes.
- Fitness FAQs
  Review frequently asked questions about starting a fitness or exercise program.
- Walking for Fitness
  Explore the many benefits of walking for fitness and get advice on how to increase your step count.
- UNMC Ice Rink
  The UNMC Ice Rink is centrally located between 42nd and 40th Streets and Dewey and Emile Streets.

— Center for Healthy Living — Equipment Rentals — Campus Blood Drives

Campus Blood Drives

Every blood donation is an opportunity to help someone in need. Help save lives by making the commitment to donate yourself, and asking your fellow employees to also give blood, the gift of life.

UNMC and Nebraska Medicine host regular blood drives on campus, making it easy for our community to donate. Sign up for an upcoming campus blood drive or explore other opportunities to donate through Nebraska Community Blood Bank.

Upcoming Med Center Blood Drives

Date	Location	Registration
Tuesday, May 31, 2022	Blood mobile (in front of DRC buildings)	TBA
Friday, June 3, 2022	Center for Healthy Living activity court	TBA
Tuesday, July 26, 2022	Blood mobile (in front of DRC buildings)	TBA
Thursday, August 11, 2022	Center for Healthy Living activity court	TBA
Tuesday, September 20, 2022	Blood mobile (in front of DRC buildings)	TBA
Thursday, October 1, 2022	Center for Healthy Living activity court	TBA
Thursday, December 1, 2022	Center for Healthy Living activity court	TBA

A stress ball and a stethoscope

Schedule Your Donation

Schedule an appointment to donate blood with the Nebraska Community Blood Bank.

Information on Donating Blood

Eligibility Guidelines

Right Type for Your Type

Peter Pellerito

Peter Pellerito

Fitness Specialist

Phone: 402-559-5253