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Events

Lunch Bunch - Friday, March 15th at 12:00pm

Wellness Workshop: Preventative Health as You Age - Friday, March 29, 11 a.m. - 12 p.m.

Please join Engage Wellness for a community presentation on preventative healthcare as you age.

This completely free workshop, open to the public, will focus on how to prevent, detect, and address health concerns with your provider. Our guest presenter will provide insight into why preventing serious diseases before they happen is one of the most important things you can do to protect your health.

Presented by: Alfred Fisher, MD, PhD, Division Chief and Professor of Geriatrics, Gerontology and Palliative Medicine

Engage Wellness is located on the first floor of the Home Instead Center for Successful Aging on UNMC’s campus. This event will be hosted in the Group Movement Room.

Click here for all the details. 

Wellness Workshop: The Science of Meditation for Healing the Mind and Body - Friday, April 5, 11 a.m. - 12 p.m.

Please join Engage Wellness for a community presentation on the benefits of mindfulness and meditation.

This completely free workshop, open to the public, will focus on how to integrate mindfulness and meditation into daily life. Our presenter will share how meditation is an extremely powerful tool for healing the body and mind — accessible to you at any time, any place. Participants will learn relaxation exercises during the workshop.

Presented by: Sarah Fischer, PhD, Psychology, Assistant Professor of Psychiatry

Engage Wellness is located on the first floor of the Home Instead Center for Successful Aging on UNMC’s campus. This event will be hosted in the Group Movement Room.

Click here for all the details.