The 8 Domains of Wellness
First Day of ID
  1. Emotional—Coping effectively with life and creating satisfying relationships

  2. Environmental—Good health by occupying pleasant, stimulating environments that support well-being

  3. Financial—Satisfaction with current and future financial situations

  4. Intellectual—Recognizing creative abilities and finding ways to expand knowledge and skills

  5. Occupational—Personal satisfaction and enrichment from one’s work

  6. Physical—Recognizing the need for physical activity, healthy foods and sleep

  7. Social—Developing a sense of connection, belonging and a well-developed support system

  8. Spiritual—Expanding a sense of purpose and meaning in life

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