1.0Newsroomhttps://www.unmc.edu/newsroomChuck Brownhttps://www.unmc.edu/newsroom/author/f4b9ec30ad9f68f89b29639786cb62ef/Wellness Wednesday - Sports drinks vs. waterrich600338<blockquote class="wp-embedded-content" data-secret="KiAWaW629c"><a href="https://www.unmc.edu/newsroom/2011/07/06/wellness-wednesday-sports-drinks-vs-water/">Wellness Wednesday – Sports drinks vs. water</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.unmc.edu/newsroom/2011/07/06/wellness-wednesday-sports-drinks-vs-water/embed/#?secret=KiAWaW629c" width="600" height="338" title="“Wellness Wednesday – Sports drinks vs. water” — Newsroom" data-secret="KiAWaW629c" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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Before you reach for that Gatorade Fruit Punch bottle the next time you drag your sweaty self into the neighborhood gas station, read this article from Yahoo about the choice between sports drinks and water.