{"version":"1.0","provider_name":"Newsroom","provider_url":"https:\/\/www.unmc.edu\/newsroom","author_name":"Karen Burbach","author_url":"https:\/\/www.unmc.edu\/newsroom\/author\/45c48cce2e2d7fbdea1afc51c7c6ad26\/","title":"Online benefit enrollment information","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"ehRaiRFEMR\"><a href=\"https:\/\/www.unmc.edu\/newsroom\/2004\/11\/15\/online-benefit-enrollment-information\/\">Online benefit enrollment information<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.unmc.edu\/newsroom\/2004\/11\/15\/online-benefit-enrollment-information\/embed\/#?secret=ehRaiRFEMR\" width=\"600\" height=\"338\" title=\"&#8220;Online benefit enrollment information&#8221; &#8212; Newsroom\" data-secret=\"ehRaiRFEMR\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.unmc.edu\/newsroom\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"You have the option to submit 2005 NUFlex benefit changes online using the SAP Employee Self Service (ESS) Web site (ess.nebraska.edu). The online method is fast and convenient, and can be used in place of your NUFlex Change Form. Changes can be made for any NUFlex benefit with the exception of dental and vision care coverage, by using your SAP ESS ID and password.","thumbnail_url":"https:\/\/www.unmc.edu\/newsroom\/wp-content\/uploads\/2022\/08\/persID.jpg"}