{"version":"1.0","provider_name":"Newsroom","provider_url":"https:\/\/www.unmc.edu\/newsroom","author_name":"Lisa Spellman","author_url":"https:\/\/www.unmc.edu\/newsroom\/author\/c51ce410c124a10e0db5e4b97fc2af39\/","title":"UNMC employee recognized for wellness efforts","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"I4YVm3Xj1I\"><a href=\"https:\/\/www.unmc.edu\/newsroom\/2004\/12\/01\/unmc-employee-recognized-for-wellness-efforts\/\">UNMC employee recognized for wellness efforts<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.unmc.edu\/newsroom\/2004\/12\/01\/unmc-employee-recognized-for-wellness-efforts\/embed\/#?secret=I4YVm3Xj1I\" width=\"600\" height=\"338\" title=\"&#8220;UNMC employee recognized for wellness efforts&#8221; &#8212; Newsroom\" data-secret=\"I4YVm3Xj1I\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.unmc.edu\/newsroom\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","description":"The Wellness Council of the Midlands (WELCOM) recently honored Bonita Tompkins, an assistant in the human resources department at UNMC, with the William M. Kizer \"Light of Wellness\" Award, recognizing employees who have made extraordinary healthy lifestyle changes as a result of their companies' wellness programs.","thumbnail_url":"https:\/\/www.unmc.edu\/newsroom\/wp-content\/uploads\/2022\/08\/tompkinsbonnie.jpg"}