{"version":"1.0","provider_name":"Newsroom","provider_url":"https:\/\/www.unmc.edu\/newsroom","author_name":"Stephanie Montgomery","author_url":"https:\/\/www.unmc.edu\/newsroom\/author\/65b9eea6e1cc6bb9f0cd2a47751a186f\/","title":"Do's and Don'ts after Valentines","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"tBt3JON6qg\"><a href=\"https:\/\/www.unmc.edu\/newsroom\/2015\/02\/25\/dos-and-donts-after-valentines\/\">Do&#8217;s and Don&#8217;ts after Valentines<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.unmc.edu\/newsroom\/2015\/02\/25\/dos-and-donts-after-valentines\/embed\/#?secret=tBt3JON6qg\" width=\"600\" height=\"338\" title=\"&#8220;Do&#8217;s and Don&#8217;ts after Valentines&#8221; &#8212; Newsroom\" data-secret=\"tBt3JON6qg\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.unmc.edu\/newsroom\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.unmc.edu\/newsroom\/wp-content\/uploads\/2013\/09\/Huckabee.jpg","thumbnail_width":500,"thumbnail_height":288,"description":"The flowers are drooping, the only chocolates left are dented and coconut, and your monthly budget for February is shot. Another Valentine's Day is behind us, and keeping the love alive takes more than a pudgy cupid's arrow. Before surrendering because it's too much work, consider these researched ideas that will kindle the love."}