{"version":"1.0","provider_name":"Newsroom","provider_url":"https:\/\/www.unmc.edu\/newsroom","author_name":"Kelsey Kirk","author_url":"https:\/\/www.unmc.edu\/newsroom\/author\/1385974ed5904a438616ff7bdb3f7439\/","title":"Director's column: Navigating work and life at MMI","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"0YVudlRvVq\"><a href=\"https:\/\/www.unmc.edu\/newsroom\/2025\/02\/10\/directors-column-navigating-work-and-life-at-mmi\/\">Director&#8217;s column: Navigating work and life at MMI<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.unmc.edu\/newsroom\/2025\/02\/10\/directors-column-navigating-work-and-life-at-mmi\/embed\/#?secret=0YVudlRvVq\" width=\"600\" height=\"338\" title=\"&#8220;Director&#8217;s column: Navigating work and life at MMI&#8221; &#8212; Newsroom\" data-secret=\"0YVudlRvVq\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.unmc.edu\/newsroom\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.unmc.edu\/newsroom\/wp-content\/uploads\/2023\/02\/ReginaCarroll020323.jpg","thumbnail_width":2175,"thumbnail_height":1450,"description":"Work-life balance isn\u2019t about achieving perfection. It\u2019s about being intentional with our time and energy. Some days, work demands more of us. Other days, family and personal priorities take the lead. The key is to set realistic expectations and give ourselves grace in the process."}