{"id":106250,"date":"2023-12-22T01:58:00","date_gmt":"2023-12-22T07:58:00","guid":{"rendered":"https:\/\/www.unmc.edu\/newsroom\/?p=106250"},"modified":"2023-12-21T09:12:05","modified_gmt":"2023-12-21T15:12:05","slug":"unmc-takes-a-week-to-de-stress","status":"publish","type":"post","link":"https:\/\/www.unmc.edu\/newsroom\/2023\/12\/22\/unmc-takes-a-week-to-de-stress\/","title":{"rendered":"UNMC takes a week to de-stress"},"content":{"rendered":"<div class=\"panel body-content\"><div class=\"panel__container\">\n<p>Earlier this month, UNMC hosted its twice-yearly De-Stress Week. Started in 2019, De-Stress Week offers an opportunity for faculty, staff and students to take a minute and relax at a variety of events and activities before the end of the semester.<\/p>\n\n\n\n<p>Here are some scenes from this semester\u2019s De-Stress Week.<\/p>\n\n\n\n<p><strong>Popcorn station, UNMC Omaha campus<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/www.unmc.edu\/newsroom\/wp-content\/uploads\/2023\/12\/DeStress2122223-1024x682.jpeg\" alt=\"\" class=\"wp-image-106253\" srcset=\"https:\/\/www.unmc.edu\/newsroom\/wp-content\/uploads\/2023\/12\/DeStress2122223-1024x682.jpeg 1024w, https:\/\/www.unmc.edu\/newsroom\/wp-content\/uploads\/2023\/12\/DeStress2122223-300x200.jpeg 300w, https:\/\/www.unmc.edu\/newsroom\/wp-content\/uploads\/2023\/12\/DeStress2122223-768x512.jpeg 768w, https:\/\/www.unmc.edu\/newsroom\/wp-content\/uploads\/2023\/12\/DeStress2122223-1536x1024.jpeg 1536w, https:\/\/www.unmc.edu\/newsroom\/wp-content\/uploads\/2023\/12\/DeStress2122223-900x600.jpeg 900w, https:\/\/www.unmc.edu\/newsroom\/wp-content\/uploads\/2023\/12\/DeStress2122223.jpeg 1811w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>Donut Stress, UNMC College of Nursing-Lincoln campus<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.unmc.edu\/newsroom\/wp-content\/uploads\/2023\/12\/DeStress6122223-1024x683.jpeg\" alt=\"\" class=\"wp-image-106257\" srcset=\"https:\/\/www.unmc.edu\/newsroom\/wp-content\/uploads\/2023\/12\/DeStress6122223-1024x683.jpeg 1024w, https:\/\/www.unmc.edu\/newsroom\/wp-content\/uploads\/2023\/12\/DeStress6122223-300x200.jpeg 300w, https:\/\/www.unmc.edu\/newsroom\/wp-content\/uploads\/2023\/12\/DeStress6122223-768x512.jpeg 768w, https:\/\/www.unmc.edu\/newsroom\/wp-content\/uploads\/2023\/12\/DeStress6122223-1536x1024.jpeg 1536w, https:\/\/www.unmc.edu\/newsroom\/wp-content\/uploads\/2023\/12\/DeStress6122223-900x600.jpeg 900w, https:\/\/www.unmc.edu\/newsroom\/wp-content\/uploads\/2023\/12\/DeStress6122223.jpeg 2016w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>Mocktails, snacks and games, UNMC College of Dentistry in Lincoln<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.unmc.edu\/newsroom\/wp-content\/uploads\/2023\/12\/DeStress7122223-1024x683.jpg\" alt=\"\" class=\"wp-image-106258\" srcset=\"https:\/\/www.unmc.edu\/newsroom\/wp-content\/uploads\/2023\/12\/DeStress7122223-1024x683.jpg 1024w, https:\/\/www.unmc.edu\/newsroom\/wp-content\/uploads\/2023\/12\/DeStress7122223-300x200.jpg 300w, https:\/\/www.unmc.edu\/newsroom\/wp-content\/uploads\/2023\/12\/DeStress7122223-768x512.jpg 768w, https:\/\/www.unmc.edu\/newsroom\/wp-content\/uploads\/2023\/12\/DeStress7122223-1536x1024.jpg 1536w, https:\/\/www.unmc.edu\/newsroom\/wp-content\/uploads\/2023\/12\/DeStress7122223-900x600.jpg 900w, https:\/\/www.unmc.edu\/newsroom\/wp-content\/uploads\/2023\/12\/DeStress7122223.jpg 1800w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>Yoga, UNMC College of Nursing-Scottsbluff<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1008\" src=\"https:\/\/www.unmc.edu\/newsroom\/wp-content\/uploads\/2023\/12\/DeStress4122223-1024x1008.jpg\" alt=\"\" class=\"wp-image-106255\" srcset=\"https:\/\/www.unmc.edu\/newsroom\/wp-content\/uploads\/2023\/12\/DeStress4122223-1024x1008.jpg 1024w, https:\/\/www.unmc.edu\/newsroom\/wp-content\/uploads\/2023\/12\/DeStress4122223-300x295.jpg 300w, https:\/\/www.unmc.edu\/newsroom\/wp-content\/uploads\/2023\/12\/DeStress4122223-768x756.jpg 768w, https:\/\/www.unmc.edu\/newsroom\/wp-content\/uploads\/2023\/12\/DeStress4122223.jpg 1038w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>Therapy dogs, Omaha campus<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1015\" src=\"https:\/\/www.unmc.edu\/newsroom\/wp-content\/uploads\/2023\/12\/DeStress5122223-1024x1015.jpeg\" alt=\"\" class=\"wp-image-106256\" srcset=\"https:\/\/www.unmc.edu\/newsroom\/wp-content\/uploads\/2023\/12\/DeStress5122223-1024x1015.jpeg 1024w, https:\/\/www.unmc.edu\/newsroom\/wp-content\/uploads\/2023\/12\/DeStress5122223-300x297.jpeg 300w, https:\/\/www.unmc.edu\/newsroom\/wp-content\/uploads\/2023\/12\/DeStress5122223-150x150.jpeg 150w, https:\/\/www.unmc.edu\/newsroom\/wp-content\/uploads\/2023\/12\/DeStress5122223-768x761.jpeg 768w, https:\/\/www.unmc.edu\/newsroom\/wp-content\/uploads\/2023\/12\/DeStress5122223.jpeg 1170w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>Walking tacos, Omaha campus<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.unmc.edu\/newsroom\/wp-content\/uploads\/2023\/12\/DeStressWeek122223-1024x683.jpg\" alt=\"\" class=\"wp-image-106264\" srcset=\"https:\/\/www.unmc.edu\/newsroom\/wp-content\/uploads\/2023\/12\/DeStressWeek122223-1024x683.jpg 1024w, https:\/\/www.unmc.edu\/newsroom\/wp-content\/uploads\/2023\/12\/DeStressWeek122223-300x200.jpg 300w, https:\/\/www.unmc.edu\/newsroom\/wp-content\/uploads\/2023\/12\/DeStressWeek122223-768x512.jpg 768w, https:\/\/www.unmc.edu\/newsroom\/wp-content\/uploads\/2023\/12\/DeStressWeek122223-1536x1024.jpg 1536w, https:\/\/www.unmc.edu\/newsroom\/wp-content\/uploads\/2023\/12\/DeStressWeek122223-2048x1365.jpg 2048w, https:\/\/www.unmc.edu\/newsroom\/wp-content\/uploads\/2023\/12\/DeStressWeek122223-900x600.jpg 900w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>Pediatric donation drive, Omaha campus<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.unmc.edu\/newsroom\/wp-content\/uploads\/2023\/12\/DeStress3122223-1024x683.jpg\" alt=\"\" class=\"wp-image-106254\" srcset=\"https:\/\/www.unmc.edu\/newsroom\/wp-content\/uploads\/2023\/12\/DeStress3122223-1024x683.jpg 1024w, https:\/\/www.unmc.edu\/newsroom\/wp-content\/uploads\/2023\/12\/DeStress3122223-300x200.jpg 300w, https:\/\/www.unmc.edu\/newsroom\/wp-content\/uploads\/2023\/12\/DeStress3122223-768x512.jpg 768w, https:\/\/www.unmc.edu\/newsroom\/wp-content\/uploads\/2023\/12\/DeStress3122223-1536x1024.jpg 1536w, https:\/\/www.unmc.edu\/newsroom\/wp-content\/uploads\/2023\/12\/DeStress3122223-900x600.jpg 900w, https:\/\/www.unmc.edu\/newsroom\/wp-content\/uploads\/2023\/12\/DeStress3122223.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>This year, the med center community provided more than $800 worth of donations to the Nebraska Medicine Pediatric Unit, with $500 in games, books and toys and $300 in monetary donations.<\/p>\n\n\n\n<p>Thanks to everyone who helped support this year\u2019s drive.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<!-- <a rel=\"nofollow\" href=\"\/secure-location.php\" title=\"K PF hOQaF  g CYF f \">K PF hOQaF  g CYF f <\/a> --><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>De-Stress Week gives faculty, students and staff across UNMC&#8217;s campuses a chance to take a break.<\/p>\n","protected":false},"author":75,"featured_media":106268,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"65470,50757,78188,98057,23988,71433","_relevanssi_noindex_reason":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-106250","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","topic-student-news","topic-wellness","department-unmc-today-todays-headlines","author_override-kelsey-scroggin-unmc-strategic-communications"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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