{"id":106779,"date":"2024-01-11T01:56:00","date_gmt":"2024-01-11T07:56:00","guid":{"rendered":"https:\/\/www.unmc.edu\/newsroom\/?p=106779"},"modified":"2024-01-10T14:24:19","modified_gmt":"2024-01-10T20:24:19","slug":"two-chances-coming-up-to-keep-calm-and-soup-on","status":"publish","type":"post","link":"https:\/\/www.unmc.edu\/newsroom\/2024\/01\/11\/two-chances-coming-up-to-keep-calm-and-soup-on\/","title":{"rendered":"Two chances coming up to &#8216;Keep Calm and Soup On&#8217;"},"content":{"rendered":"<div class=\"panel body-content\"><div class=\"panel__container\">\n<p>Steven Wengel, MD, assistant vice chancellor for wellness at UNMC, and Metropolitan Community College\u2019s Brian O\u2019Malley, associate dean for culinary, hospitality and horticulture, will host two upcoming sessions of \u201cKeep Calm and Soup On.\u201d<\/p>\n\n\n\n<p>The virtual cooking demonstrations will be held via Zoom for the UNMC community on Friday, Jan. 19, and Feb. 23, from 11:30 a.m. to 1 p.m.<br><br>\u201cThere is more and more research being done on the negative effects of \u2018ultra-processed food\u2019 on our health,\u201d Dr. Wengel said. \u201cBut one antidote for that is cooking at home using healthy ingredients. We strive to offer truly delicious recipes that are practical and healthy.\u201d<\/p>\n\n\n\n<p>The 90-minute presentations will include nutritional information and a live question-and-answer session. Sodexo also will feature each soup showcased for purchase: lemon chicken orzo on Wednesday, Jan. 17, and turkey and black bean chili on Friday, Feb. 23.<\/p>\n\n\n\n<p>See some \u201cKeep Calm and Soup On&#8221; recipes here:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.unmc.edu\/newsroom\/wp-content\/uploads\/2024\/01\/Lemon-Chicken-Orzo.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Lemon chicken orzo<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.unmc.edu\/newsroom\/wp-content\/uploads\/2024\/01\/Turkey-Black-Bean-Chili.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Turkey and black bean chili<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.unmc.edu\/newsroom\/wp-content\/uploads\/2024\/01\/Minnesota-Wild-Rice-Soup.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Minnesota wild rice soup<\/a><\/li>\n<\/ul>\n\n\n\n<p>Nutritional highlights will be provided by Kimmie Sharp and Rebecca Beaudoin, nutrition therapists with Nebraska Medicine.<br><br>Dr. Wengel said he hopes attendees find cooking to be a way to reduce stress while providing sustenance for those close to them.<br><br>To obtain the Zoom link, register in the <a href=\"https:\/\/nebraska.bridgeapp.com\/learner\/library\" target=\"_blank\" rel=\"noreferrer noopener\">Bridge<\/a>\u00a0platform. Search for &#8220;Keep Calm and Soup On&#8221; in the learning library.<\/p>\n\n\n\n<p>The event is a joint effort of UNMC Human Resources, UNMC&#8217;s wellness program and medical nutrition staff and Metropolitan Community College&#8217;s Institute for the Culinary Arts&#8217; Open Kitchen.<\/p>\n\n\n\n<p>With questions, email <a href=\"mailto:giovanni.jones@unmc.edu\">Giovanni Jones<\/a>.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.unmc.edu\/newsroom\/wp-content\/uploads\/2024\/01\/Keep-Calm-and-Soup-On.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">For more information, see this flier.<\/a><\/p>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>The virtual cooking demonstrations for the UNMC community will be held Jan. 19 and Feb. 23.<\/p>\n","protected":false},"author":75,"featured_media":106780,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"64594,48256,49025,70293,58696,43369","_relevanssi_noindex_reason":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-106779","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","topic-unmc-community","topic-wellness","department-human-resources","department-unmc-today-todays-headlines","author_override-giovanni-jones-unmc-department-of-human-resources"],"yoast_head":"<!-- This site is optimized 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