{"id":106910,"date":"2024-01-16T01:54:00","date_gmt":"2024-01-16T07:54:00","guid":{"rendered":"https:\/\/www.unmc.edu\/newsroom\/?p=106910"},"modified":"2024-01-15T16:57:05","modified_gmt":"2024-01-15T22:57:05","slug":"center-for-healthy-living-offers-fitness-challenge-new-classes","status":"publish","type":"post","link":"https:\/\/www.unmc.edu\/newsroom\/2024\/01\/16\/center-for-healthy-living-offers-fitness-challenge-new-classes\/","title":{"rendered":"Center for Healthy Living offers fitness challenge, new classes"},"content":{"rendered":"
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The UNMC Center for Healthy Living is offering an eight-week fitness challenge and an updated schedule for fitness classes to encourage faculty, staff, students and community members to move more in 2024.<\/p>\n\n\n\n

The \u201cJoin the Movement\u201d fitness challenge begins this week and runs through March 8. Participants can sign up online or in person at the center\u2019s front desk. Set an activity goal for the 8-week session and track activity on the provided form<\/a> to complete the challenge. Participants who turn in their completed form in person or via email<\/a> will win exclusive Center for Healthy Living merchandise.<\/p>\n\n\n\n

The center also is introducing two new fitness classes this semester, indoor cycling and boot camp, which are open to both members and non-members. Fitness classes are included with memberships, while non-members pay a $7 drop-in fee for each class attended. The current class schedule is as follows:<\/p>\n\n\n\n