{"id":112335,"date":"2024-06-07T01:54:00","date_gmt":"2024-06-07T06:54:00","guid":{"rendered":"https:\/\/www.unmc.edu\/newsroom\/?p=112335"},"modified":"2024-06-06T10:42:05","modified_gmt":"2024-06-06T15:42:05","slug":"thrive-walking-challenge-starts-june-10","status":"publish","type":"post","link":"https:\/\/www.unmc.edu\/newsroom\/2024\/06\/07\/thrive-walking-challenge-starts-june-10\/","title":{"rendered":"THRIVE Walking Challenge starts June 10"},"content":{"rendered":"
\n

The UNMC Center for Healthy Living invites the campus to join the THRIVE 30-day Walking Challenge that begins Monday, June 10.<\/p>\n\n\n\n

THRIVE stands for Transforming Health and daily Routines by Inspiring Vitality in Everyone.<\/p>\n\n\n\n

The program\u2019s goal is to inspire and empower participants to incorporate more activity into their daily routines, especially during the work or school day when people tend to sit for long periods of time.<\/p>\n\n\n\n

The program is free and open to members of the UNMC and Nebraska Medicine community, which includes students and employees as well as members of the UNMC Center for Healthy Living. Participants do not need to be members to join the challenge.<\/p>\n\n\n\n

Registration for the THRIVE walking challenge<\/a> can be found on the Center for Healthy Living website.<\/p>\n\n\n\n

After signing up, participants will receive a walking plan, a stretching guide and invites to weekly Zoom drop-in sessions for quick stretch sessions that can be done at a desk. At the end of the challenge, participants can submit their walking logs to the CFHL to receive a prize.<\/p>\n\n\n\n

The walking challenge is the first in a series of THRIVE wellness events planned for the upcoming academic year.<\/p>\n<\/a><\/div><\/div>","protected":false},"excerpt":{"rendered":"

The UNMC Center for Healthy Living encourages people to transform their health and routines by increasing their daily activity.<\/p>\n","protected":false},"author":75,"featured_media":112336,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"22068,100424,32447,32732,64228,31979","_relevanssi_noindex_reason":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-112335","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","topic-wellness","department-unmc-today-todays-headlines","author_override-gayle-kerr-mcfadden-unmc-division-of-student-success"],"yoast_head":"\nTHRIVE Walking Challenge starts June 10<\/title>\n<meta name=\"description\" content=\"The UNMC Center for Healthy Living encourages people to transform their health and routines by increasing their daily activity.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.unmc.edu\/newsroom\/2024\/06\/07\/thrive-walking-challenge-starts-june-10\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"THRIVE Walking Challenge starts June 10\" \/>\n<meta property=\"og:description\" content=\"The UNMC Center for Healthy Living encourages people to transform their health and routines by increasing their daily activity.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.unmc.edu\/newsroom\/2024\/06\/07\/thrive-walking-challenge-starts-june-10\/\" \/>\n<meta property=\"og:site_name\" content=\"Newsroom\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/unmcedu\" \/>\n<meta property=\"article:published_time\" content=\"2024-06-07T06:54:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.unmc.edu\/newsroom\/wp-content\/uploads\/2024\/06\/Thrive060724.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1620\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jeffrey Robb\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@unmc\" \/>\n<meta name=\"twitter:site\" content=\"@unmc\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jeffrey Robb\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.unmc.edu\/newsroom\/2024\/06\/07\/thrive-walking-challenge-starts-june-10\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.unmc.edu\/newsroom\/2024\/06\/07\/thrive-walking-challenge-starts-june-10\/\"},\"author\":{\"name\":\"Jeffrey Robb\",\"@id\":\"https:\/\/www.unmc.edu\/newsroom\/#\/schema\/person\/6c55382c243ff55b6c4dee62262b6a5c\"},\"headline\":\"THRIVE Walking Challenge starts June 10\",\"datePublished\":\"2024-06-07T06:54:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.unmc.edu\/newsroom\/2024\/06\/07\/thrive-walking-challenge-starts-june-10\/\"},\"wordCount\":199,\"commentCount\":2,\"publisher\":{\"@id\":\"https:\/\/www.unmc.edu\/newsroom\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.unmc.edu\/newsroom\/2024\/06\/07\/thrive-walking-challenge-starts-june-10\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.unmc.edu\/newsroom\/wp-content\/uploads\/2024\/06\/Thrive060724.jpg\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.unmc.edu\/newsroom\/2024\/06\/07\/thrive-walking-challenge-starts-june-10\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.unmc.edu\/newsroom\/2024\/06\/07\/thrive-walking-challenge-starts-june-10\/\",\"url\":\"https:\/\/www.unmc.edu\/newsroom\/2024\/06\/07\/thrive-walking-challenge-starts-june-10\/\",\"name\":\"THRIVE Walking Challenge starts June 10\",\"isPartOf\":{\"@id\":\"https:\/\/www.unmc.edu\/newsroom\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.unmc.edu\/newsroom\/2024\/06\/07\/thrive-walking-challenge-starts-june-10\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.unmc.edu\/newsroom\/2024\/06\/07\/thrive-walking-challenge-starts-june-10\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.unmc.edu\/newsroom\/wp-content\/uploads\/2024\/06\/Thrive060724.jpg\",\"datePublished\":\"2024-06-07T06:54:00+00:00\",\"description\":\"The UNMC Center for Healthy Living encourages people to transform their health and routines by increasing their daily activity.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.unmc.edu\/newsroom\/2024\/06\/07\/thrive-walking-challenge-starts-june-10\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.unmc.edu\/newsroom\/2024\/06\/07\/thrive-walking-challenge-starts-june-10\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.unmc.edu\/newsroom\/2024\/06\/07\/thrive-walking-challenge-starts-june-10\/#primaryimage\",\"url\":\"https:\/\/www.unmc.edu\/newsroom\/wp-content\/uploads\/2024\/06\/Thrive060724.jpg\",\"contentUrl\":\"https:\/\/www.unmc.edu\/newsroom\/wp-content\/uploads\/2024\/06\/Thrive060724.jpg\",\"width\":1620,\"height\":1080},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.unmc.edu\/newsroom\/2024\/06\/07\/thrive-walking-challenge-starts-june-10\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.unmc.edu\/newsroom\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"THRIVE Walking Challenge starts June 10\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.unmc.edu\/newsroom\/#website\",\"url\":\"https:\/\/www.unmc.edu\/newsroom\/\",\"name\":\"Newsroom\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.unmc.edu\/newsroom\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.unmc.edu\/newsroom\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.unmc.edu\/newsroom\/#organization\",\"name\":\"University of Nebraska Medical Center\",\"url\":\"https:\/\/www.unmc.edu\/newsroom\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.unmc.edu\/newsroom\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.unmc.edu\/newsroom\/wp-content\/uploads\/2022\/08\/overview-1.png\",\"contentUrl\":\"https:\/\/www.unmc.edu\/newsroom\/wp-content\/uploads\/2022\/08\/overview-1.png\",\"width\":500,\"height\":153,\"caption\":\"University of Nebraska Medical Center\"},\"image\":{\"@id\":\"https:\/\/www.unmc.edu\/newsroom\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/unmcedu\",\"https:\/\/x.com\/unmc\",\"https:\/\/instagram.com\/iamunmc\",\"https:\/\/www.youtube.com\/user\/UNMCEDU\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.unmc.edu\/newsroom\/#\/schema\/person\/6c55382c243ff55b6c4dee62262b6a5c\",\"name\":\"Jeffrey Robb\",\"url\":\"https:\/\/www.unmc.edu\/newsroom\/author\/d09bf41544a3365a46c9077ebb5e35c3\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"THRIVE Walking Challenge starts June 10","description":"The UNMC Center for Healthy Living encourages people to transform their health and routines by increasing their daily activity.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.unmc.edu\/newsroom\/2024\/06\/07\/thrive-walking-challenge-starts-june-10\/","og_locale":"en_US","og_type":"article","og_title":"THRIVE Walking Challenge starts June 10","og_description":"The UNMC Center for Healthy Living encourages people to transform their health and routines by increasing their daily activity.","og_url":"https:\/\/www.unmc.edu\/newsroom\/2024\/06\/07\/thrive-walking-challenge-starts-june-10\/","og_site_name":"Newsroom","article_publisher":"https:\/\/www.facebook.com\/unmcedu","article_published_time":"2024-06-07T06:54:00+00:00","og_image":[{"width":1620,"height":1080,"url":"https:\/\/www.unmc.edu\/newsroom\/wp-content\/uploads\/2024\/06\/Thrive060724.jpg","type":"image\/jpeg"}],"author":"Jeffrey Robb","twitter_card":"summary_large_image","twitter_creator":"@unmc","twitter_site":"@unmc","twitter_misc":{"Written by":"Jeffrey Robb","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.unmc.edu\/newsroom\/2024\/06\/07\/thrive-walking-challenge-starts-june-10\/#article","isPartOf":{"@id":"https:\/\/www.unmc.edu\/newsroom\/2024\/06\/07\/thrive-walking-challenge-starts-june-10\/"},"author":{"name":"Jeffrey Robb","@id":"https:\/\/www.unmc.edu\/newsroom\/#\/schema\/person\/6c55382c243ff55b6c4dee62262b6a5c"},"headline":"THRIVE Walking Challenge starts June 10","datePublished":"2024-06-07T06:54:00+00:00","mainEntityOfPage":{"@id":"https:\/\/www.unmc.edu\/newsroom\/2024\/06\/07\/thrive-walking-challenge-starts-june-10\/"},"wordCount":199,"commentCount":2,"publisher":{"@id":"https:\/\/www.unmc.edu\/newsroom\/#organization"},"image":{"@id":"https:\/\/www.unmc.edu\/newsroom\/2024\/06\/07\/thrive-walking-challenge-starts-june-10\/#primaryimage"},"thumbnailUrl":"https:\/\/www.unmc.edu\/newsroom\/wp-content\/uploads\/2024\/06\/Thrive060724.jpg","inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.unmc.edu\/newsroom\/2024\/06\/07\/thrive-walking-challenge-starts-june-10\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.unmc.edu\/newsroom\/2024\/06\/07\/thrive-walking-challenge-starts-june-10\/","url":"https:\/\/www.unmc.edu\/newsroom\/2024\/06\/07\/thrive-walking-challenge-starts-june-10\/","name":"THRIVE Walking Challenge starts June 10","isPartOf":{"@id":"https:\/\/www.unmc.edu\/newsroom\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.unmc.edu\/newsroom\/2024\/06\/07\/thrive-walking-challenge-starts-june-10\/#primaryimage"},"image":{"@id":"https:\/\/www.unmc.edu\/newsroom\/2024\/06\/07\/thrive-walking-challenge-starts-june-10\/#primaryimage"},"thumbnailUrl":"https:\/\/www.unmc.edu\/newsroom\/wp-content\/uploads\/2024\/06\/Thrive060724.jpg","datePublished":"2024-06-07T06:54:00+00:00","description":"The UNMC Center for Healthy Living encourages people to transform their health and routines by increasing their daily activity.","breadcrumb":{"@id":"https:\/\/www.unmc.edu\/newsroom\/2024\/06\/07\/thrive-walking-challenge-starts-june-10\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.unmc.edu\/newsroom\/2024\/06\/07\/thrive-walking-challenge-starts-june-10\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.unmc.edu\/newsroom\/2024\/06\/07\/thrive-walking-challenge-starts-june-10\/#primaryimage","url":"https:\/\/www.unmc.edu\/newsroom\/wp-content\/uploads\/2024\/06\/Thrive060724.jpg","contentUrl":"https:\/\/www.unmc.edu\/newsroom\/wp-content\/uploads\/2024\/06\/Thrive060724.jpg","width":1620,"height":1080},{"@type":"BreadcrumbList","@id":"https:\/\/www.unmc.edu\/newsroom\/2024\/06\/07\/thrive-walking-challenge-starts-june-10\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.unmc.edu\/newsroom\/"},{"@type":"ListItem","position":2,"name":"THRIVE Walking Challenge starts June 10"}]},{"@type":"WebSite","@id":"https:\/\/www.unmc.edu\/newsroom\/#website","url":"https:\/\/www.unmc.edu\/newsroom\/","name":"Newsroom","description":"","publisher":{"@id":"https:\/\/www.unmc.edu\/newsroom\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.unmc.edu\/newsroom\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.unmc.edu\/newsroom\/#organization","name":"University of Nebraska Medical Center","url":"https:\/\/www.unmc.edu\/newsroom\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.unmc.edu\/newsroom\/#\/schema\/logo\/image\/","url":"https:\/\/www.unmc.edu\/newsroom\/wp-content\/uploads\/2022\/08\/overview-1.png","contentUrl":"https:\/\/www.unmc.edu\/newsroom\/wp-content\/uploads\/2022\/08\/overview-1.png","width":500,"height":153,"caption":"University of Nebraska Medical Center"},"image":{"@id":"https:\/\/www.unmc.edu\/newsroom\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/unmcedu","https:\/\/x.com\/unmc","https:\/\/instagram.com\/iamunmc","https:\/\/www.youtube.com\/user\/UNMCEDU"]},{"@type":"Person","@id":"https:\/\/www.unmc.edu\/newsroom\/#\/schema\/person\/6c55382c243ff55b6c4dee62262b6a5c","name":"Jeffrey Robb","url":"https:\/\/www.unmc.edu\/newsroom\/author\/d09bf41544a3365a46c9077ebb5e35c3\/"}]}},"_links":{"self":[{"href":"https:\/\/www.unmc.edu\/newsroom\/wp-json\/wp\/v2\/posts\/112335","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.unmc.edu\/newsroom\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.unmc.edu\/newsroom\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.unmc.edu\/newsroom\/wp-json\/wp\/v2\/users\/75"}],"replies":[{"embeddable":true,"href":"https:\/\/www.unmc.edu\/newsroom\/wp-json\/wp\/v2\/comments?post=112335"}],"version-history":[{"count":2,"href":"https:\/\/www.unmc.edu\/newsroom\/wp-json\/wp\/v2\/posts\/112335\/revisions"}],"predecessor-version":[{"id":112343,"href":"https:\/\/www.unmc.edu\/newsroom\/wp-json\/wp\/v2\/posts\/112335\/revisions\/112343"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.unmc.edu\/newsroom\/wp-json\/wp\/v2\/media\/112336"}],"wp:attachment":[{"href":"https:\/\/www.unmc.edu\/newsroom\/wp-json\/wp\/v2\/media?parent=112335"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.unmc.edu\/newsroom\/wp-json\/wp\/v2\/categories?post=112335"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.unmc.edu\/newsroom\/wp-json\/wp\/v2\/tags?post=112335"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}