{"id":134237,"date":"2026-07-30T01:56:00","date_gmt":"2026-07-30T06:56:00","guid":{"rendered":"https:\/\/www.unmc.edu\/newsroom\/?p=134237"},"modified":"2026-07-29T15:54:03","modified_gmt":"2026-07-29T20:54:03","slug":"registration-opens-for-well-being-and-engagement-challenge","status":"publish","type":"post","link":"https:\/\/www.unmc.edu\/newsroom\/2026\/07\/30\/registration-opens-for-well-being-and-engagement-challenge\/","title":{"rendered":"Register now for Wellbeing and Engagement challenge"},"content":{"rendered":"<div class=\"panel body-content\"><div class=\"panel__container\">\n<p class=\"wp-block-paragraph\">Registration now is open for \u201cEvery Sip Counts,\u201d the UNMC Office of Campus Engagement&#8217;s August Wellbeing &amp; Engagement (WE) Challenge.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The WE Challenges are campus engagement&#8217;s signature monthly challenge series, which invite faculty, staff, students and Nebraska Medicine colleagues to build one simple, sustainable habit through monthly themes that support well-being, connection and community.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This month&#8217;s challenge focuses on hydration. From Aug. 10-Sept. 8, participants are encouraged to build a consistent hydration habit, one sip at a time. The challenge is self-paced and includes a printable tracker, weekly encouragement and practical hydration tips to help participants stay motivated throughout the month.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Participants who register also are eligible for incentives:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>The first 50 registrants will receive a free UNMC Campus Engagement tumbler.<\/li>\n\n\n\n<li>Participants who complete the post-challenge feedback survey by Sept. 15 will receive a WE Challenge participant prize pack.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">UNMC Campus Engagement is pleased to partner again with the Center for Healthy Living to help share this opportunity across the campus community.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Find more information and register <a href=\"https:\/\/forms.cloud.microsoft\/r\/RrB1A6eHbB\">here<\/a>. Questions may be directed to UNMC Campus Engagement <a href=\"mailto:engagement@unmc.edu?subject=WE%20Challenge%20question\">via email<\/a>.<\/p>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>\u2018Every Sip Counts\u2019 will focus on building consistent hydration habits from Aug. 10 through Sept. 8.<\/p>\n","protected":false},"author":27,"featured_media":134238,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"126124,103181,39813,117541,61891,92491","_relevanssi_noindex_reason":"","footnotes":""},"categories":[1],"tags":[3800,3801],"class_list":["post-134237","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-campus-engagement","tag-hydration","topic-unmc-community","topic-wellness","department-academic-affairs","department-unmc-today-todays-headlines","author_override-marquita-govan-unmc-campus-engagement"],"yoast_head":"<!-- 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