{"id":36457,"date":"2010-04-29T00:00:00","date_gmt":"2010-04-29T05:00:00","guid":{"rendered":"https:\/\/www.unmc.edu\/newsroom\/2010\/04\/29\/helping-nebraskans-live-longer-stronger\/"},"modified":"2022-09-02T20:19:08","modified_gmt":"2022-09-03T01:19:08","slug":"helping-nebraskans-live-longer-stronger","status":"publish","type":"post","link":"https:\/\/www.unmc.edu\/newsroom\/2010\/04\/29\/helping-nebraskans-live-longer-stronger\/","title":{"rendered":"Helping Nebraskans live longer, stronger"},"content":{"rendered":"<div class=\"panel body-content\"><div class=\"panel__container\"><p>&#8220;Use it or lose it,&#8221; says Muriel Frank, M.D., a 90-year-old retired anesthesiologist, who does 100 push-ups a day &#8212; boy style.<\/p>\n<p>She is one of 14 seniors enrolled in strength training and Tai Chi classes at UNMC&#8217;s Center for Healthy Living and is determined to use her muscles to keep healthy and active.<\/p>\n<p>&#8220;It&#8217;s absolutely important to exercise,&#8221; Dr. Frank said.<\/p>\n<p>Fitness is part of a &#8220;compression of morbidity&#8221; strategy adopted by UNMC&#8217;s Geriatric and Gerontology clinics under the leadership of Jane Potter, M.D., Neumann and Mildred Harris Geriatrics Professor and division chief of geriatrics.<\/p>\n<p><TABLE border=\"0\" width=\"250\" cellspacing=\"10\" align=\"right\"><br \/>\n<TR><br \/>\n<TD><br \/>\n<img decoding=\"async\" src=\"https:\/\/www.unmc.edu\/newsroom\/wp-content\/uploads\/2022\/08\/FrankHanna410.jpg\" border=\"0\" align=\"right\" alt=\"picture disc.\"><br \/>\n<\/TD><br \/>\n<\/TR><br \/>\n<TR><br \/>\n<TD><br \/>\n<span style=\"font-size:7pt; line-height:150%;\">Muriel Frank, M.D., and Hanna<br \/>\nEkstrom share fitness tips at the Center for Healthy Living.<\/span><br \/>\n<\/TD><br \/>\n<\/TR><br \/>\n<\/TABLE>Within Nebraska, 13 percent of the state&#8217;s population is older than 65 &#8212; a figure that soars to nearly 20 percent in rural areas. <\/p>\n<p>Even so, the state has only 31 fellowship-trained geriatricians and a need for 89 more across the state.<\/p>\n<p>This puts a major load of the state&#8217;s geriatric care on physicians, nurses, physician assistants and other caregivers across the state.<\/p>\n<p>&#8220;A family physician spends 60 percent of their office time with patients over the age of 65,&#8221; Dr. Potter said. &#8220;They need to know a ton about geriatric medicine.&#8221;<\/p>\n<p>To help meet that need, UNMC obtained federal support for the Nebraska Geriatric Education Center in 2004 to educate health professionals and faculty members across the state in geriatrics and gerontology.<\/p>\n<p><TABLE border=\"0\" width=\"260\" cellspacing=\"5\" cellpadding=\"3\" align=\"right\"><br \/>\n<TR><br \/>\n<TD><br \/>\n<TABLE border=\"1\" width=\"250\" cellspacing=\"1\" cellpadding=\"5\" bgcolor=\"E8BC5A\"><br \/>\n<TR><br \/>\n<TD><\/p>\n<p align=\"left\">\n<font face=\"arial\"><br \/>\n<B><br \/>\nConnected<br \/>\n<\/B><br \/>\n<BR><\/p>\n<p align=\"left\">\n<font face=\"arial\" size=\"2\"><br \/>\nThis story originally appeared in the Spring 2010 edition of UNMC Connect. View the full version of this story and other features <a href=\"http:\/\/www.unmc.edu\/connect\/\" target=\"_blanK\" rel=\"noopener\">online<\/a>.<br \/>\n<\/P><br \/>\n<\/FONT><br \/>\n<\/TD><br \/>\n<\/TR><br \/>\n<\/TABLE><br \/>\n<\/TD><br \/>\n<\/TR><br \/>\n<\/TABLE>Training the next generation of health care providers for geriatric patients also is a UNMC mission. Seven faculty members provide clinical care, educate students, residents and fellows and conduct research &#8212; all in an interprofessional approach.<\/p>\n<p>This summer, the $10.2 million Home Instead Center for Successful Aging will open and create a centralized location for geriatric medicine, psychiatry and fitness on the UNMC campus. <\/p>\n<p>Funded entirely by private donations, it will be the only free-standing center focused on aging that is tied to an academic medical center in the region. Paul and Lori Hogan &#8212; co-founders of Home Instead Senior Care &#8212; are the principal donors.<\/p>\n<p>Patricia Hageman, Ph.D., professor of physical therapy education in UNMC&#8217;s School of Allied Health Professions, is excited about the center. <\/p>\n<p>&#8220;I&#8217;m passionate about empowering people to improve their lifestyle to achieve a high quality of life,&#8221; she said. &#8220;May we all be able to do 100 push-ups at the age of 90.&#8221;<\/p>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>&#8220;Use it or lose it,&#8221; says Muriel Frank, M.D., a 90-year-old retired anesthesiologist, who does 100 push-ups a day &#8212; boy 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