{"id":42033,"date":"2013-02-18T00:00:00","date_gmt":"2013-02-18T06:00:00","guid":{"rendered":"https:\/\/www.unmc.edu\/newsroom\/2013\/02\/18\/unmc-decathlon-try-a-fitness-class-or-video\/"},"modified":"2022-08-19T12:48:02","modified_gmt":"2022-08-19T17:48:02","slug":"unmc-decathlon-try-a-fitness-class-or-video","status":"publish","type":"post","link":"https:\/\/www.unmc.edu\/newsroom\/2013\/02\/18\/unmc-decathlon-try-a-fitness-class-or-video\/","title":{"rendered":"UNMC Decathlon &#8211; Try a fitness class or video"},"content":{"rendered":"<div class=\"panel body-content\"><div class=\"panel__container\"><p><img decoding=\"async\" src=\"https:\/\/www.unmc.edu\/newsroom\/wp-content\/uploads\/2013\/01\/winterdecathlon113.jpg\" border=\"0\" align=\"right\" alt=\"picture disc.\">This week, flash your UNMC Winter Activity Decathlon pamphlet\/passport for free entree to a fitness class at the Center for Healthy Living.<\/p>\n<p>It&#8217;s week three of the 10-week challenge &#8211; the perfect time to participate in an instructor-led class or utilize a video, like P90X or Insanity.<\/p>\n<p>And, if you haven&#8217;t yet entered, time is running out to register online by Feb. 25 and be eligible for a cool long-sleeve T-shirt. <\/p>\n<p>The 10-week challenge is for UNMC employees, and is designed to increase activity and show us the activity options that are available on campus. Participants can choose from easy, moderate and difficult activities, or develop their own activities. <\/p>\n<p>But most weeks feature a group activity, if that&#8217;s more your speed.<\/p>\n<p>Keep watching UNMC Today for more, or go to <a href=\"http:\/\/www.unmc.edu\/decathlon\" target=\"_blanK\" rel=\"noopener\">www.unmc.edu\/decathlon<\/a>.<br \/>\nQuestions? Email <a href=\"mailto:cfhladmin@unmc.edu\">cfhladmin@unmc.edu<\/a>.<\/p>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>This week, flash your UNMC Winter Activity Decathlon pamphlet\/passport for free entree to a fitness class at the Center for Healthy Living.<\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-42033","post","type-post","status-publish","format-standard","hentry","category-uncategorized","department-unmc-today-todays-headlines"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>UNMC Decathlon - Try a fitness class or video<\/title>\n<meta name=\"description\" content=\"This week, flash your UNMC Winter Activity Decathlon pamphlet\/passport for free entree to a fitness class at the Center for Healthy Living.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.unmc.edu\/newsroom\/2013\/02\/18\/unmc-decathlon-try-a-fitness-class-or-video\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"UNMC Decathlon - Try a fitness class or video\" \/>\n<meta property=\"og:description\" content=\"This week, flash your UNMC Winter Activity Decathlon pamphlet\/passport for free entree to a fitness class at the Center for Healthy Living.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.unmc.edu\/newsroom\/2013\/02\/18\/unmc-decathlon-try-a-fitness-class-or-video\/\" \/>\n<meta property=\"og:site_name\" content=\"Newsroom\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/unmcedu\" \/>\n<meta property=\"article:published_time\" content=\"2013-02-18T06:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-08-19T17:48:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.unmc.edu\/newsroom\/wp-content\/uploads\/2013\/01\/winterdecathlon113.jpg\" \/>\n<meta name=\"author\" content=\"Karen Burbach\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@unmc\" \/>\n<meta name=\"twitter:site\" content=\"@unmc\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Karen Burbach\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.unmc.edu\/newsroom\/2013\/02\/18\/unmc-decathlon-try-a-fitness-class-or-video\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.unmc.edu\/newsroom\/2013\/02\/18\/unmc-decathlon-try-a-fitness-class-or-video\/\"},\"author\":{\"name\":\"Karen Burbach\",\"@id\":\"https:\/\/www.unmc.edu\/newsroom\/#\/schema\/person\/ee8fa869fc007fb3f02acf871a6c41d8\"},\"headline\":\"UNMC Decathlon &#8211; 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