{"id":42414,"date":"2013-03-06T00:00:00","date_gmt":"2013-03-06T06:00:00","guid":{"rendered":"https:\/\/www.unmc.edu\/newsroom\/2013\/03\/06\/wellness-wednesday-triexercise-acupuncture-and-a-trail-walk\/"},"modified":"2013-03-06T00:00:00","modified_gmt":"2013-03-06T06:00:00","slug":"wellness-wednesday-triexercise-acupuncture-and-a-trail-walk","status":"publish","type":"post","link":"https:\/\/www.unmc.edu\/newsroom\/2013\/03\/06\/wellness-wednesday-triexercise-acupuncture-and-a-trail-walk\/","title":{"rendered":"Wellness Wednesday – Triexercise, acupuncture and a trail walk"},"content":{"rendered":"

A few upcoming wellness activities to mark on your calendar.<\/p>\n

Triexercise talk<\/b>
\nWhen:<\/b> Thursday, March 7 at noon
\nWhere:<\/b> Olson Center classroom (DOC 4th floor).
\nWho:<\/b> Vicki Creigh, triathlon coach & runner extraordinaire, will present on the different methods and tools to enhance your exercise and training. Creigh also will demonstrate and show us new gadgets and tools and explain which training method might be best for you in your exercise and training plan.
\nRegister:<\/b> Call 402-559-6345. Feel free to bring your lunch. <\/p>\n

UNMC Winter Decathlon group walk<\/b>
\nWhen:<\/b> Thursday, March 14 at noon
\nWhere:<\/b> Field Club Trail<\/a> (meet at the Center for Healthy Living)
\nWhat:<\/b> The group walk is part of the UNMC Winter Decathlon, which heads into Week 6 of the 10-week challenge for UNMC employees. The Decathlon is designed to increase activity and show us the activity options available on campus.<\/p>\n

Introduction to Acupuncture<\/b>
\nWhen:<\/b> Tuesday, March 19 at noon
\nWhere:<\/b> Eppley Science Hall Amphitheater
\nWho:<\/b> Licensed acupuncturist Maureen Feeney will describe the technique of acupuncture and its effect on our emotional and physical well-being at this Olson Center Brown Bag.
\nPre-register:<\/b> Call the Olson Center at 402-559-6345. Bring your lunch. Simple refreshments will be provided.<\/p>\n<\/a><\/div><\/div>","protected":false},"excerpt":{"rendered":"

Mark your calendar to learn how to enhance your exercise and training, participate in a group walk on the Field Club Trail and discover the benefits of acupuncture.<\/p>\n","protected":false},"author":9,"featured_media":37436,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-42414","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","topic-wellness","department-unmc-today-todays-headlines"],"yoast_head":"\nWellness Wednesday - Triexercise, acupuncture and a trail walk<\/title>\n<meta name=\"description\" content=\"Mark your calendar to learn how to enhance your exercise and training, participate in a group walk on the Field Club Trail and discover the benefits of acupuncture.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.unmc.edu\/newsroom\/2013\/03\/06\/wellness-wednesday-triexercise-acupuncture-and-a-trail-walk\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wellness Wednesday - 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