{"id":43246,"date":"2013-05-01T00:00:00","date_gmt":"2013-05-01T05:00:00","guid":{"rendered":"https:\/\/www.unmc.edu\/newsroom\/2013\/05\/01\/wellness-wednesday-biking-safely-at-unmc\/"},"modified":"2013-05-01T00:00:00","modified_gmt":"2013-05-01T05:00:00","slug":"wellness-wednesday-biking-safely-at-unmc","status":"publish","type":"post","link":"https:\/\/www.unmc.edu\/newsroom\/2013\/05\/01\/wellness-wednesday-biking-safely-at-unmc\/","title":{"rendered":"Wellness Wednesday: Biking safely at UNMC"},"content":{"rendered":"<div class=\"panel body-content\"><div class=\"panel__container\"><p>With the weather getting warmer (and then getting colder again, but that&#8217;s another story), more bicycles are beginning to appear on campus. <\/p>\n<p>UNMC is a bike friendly campus, and the campus security department offers these safety tips for students, faculty and staff using their bikes to exercise or to commute.<\/p>\n<ul>\n<li>Always wear a helmet.\n<li>Ride with the traffic or use bike paths whenever possible.\n<li>Use reflectors, reflective tape, or similar devices on bikes or on your clothing.\n<\/ul>\n<p><TABLE border=\"0\" width=\"260\" cellspacing=\"5\" cellpadding=\"3\" align=\"right\"><br \/>\n<TR><br \/>\n<TD><br \/>\n<TABLE border=\"1\" width=\"250\" cellspacing=\"1\" cellpadding=\"5\" bgcolor=\"99ccff\"><br \/>\n<TR><br \/>\n<TD><\/p>\n<p align=\"left\">\n<font face=\"arial\"><br \/>\n<B><br \/>\nBlue Light Emergency Phones<br \/>\n<\/B><br \/>\n<BR><\/p>\n<p align=\"left\">\n<font face=\"arial\" size=\"2\"><br \/>\n<a href=\"https:\/\/app1.unmc.edu\/PublicAffairs\/TodaySite\/images\/siteimages\/bike0502.pdf\" target=\"_blanK\" rel=\"noopener\">Blue light emergency phones<\/a> are available in 26 locations throughout the medical center campus. <\/p>\n<p>The phones can be seen on nine-foot poles and building walls, with the word &#8220;EMERGENCY&#8221; printed on them in large lettering. The phones have a direct line to security dispatch. <\/p>\n<p>Employees and students are encouraged to use emergency phones for any emergency.<\/p>\n<p><\/P><br \/>\n<\/FONT><br \/>\n<\/TD><br \/>\n<\/TR><br \/>\n<\/TABLE><br \/>\n<\/TD><br \/>\n<\/TR><br \/>\n<\/TABLE>Campus security also cautions that bicycles are attractive targets for thieves and vandals. The following tips can make your bike a less attractive target for crime:<\/p>\n<ul>\n<li>Lock it up. Use a heavy-duty bike lock (a U-bar lock is recommended).\n<li>Lock your bike to a <a href=\"https:\/\/app1.unmc.edu\/PublicAffairs\/TodaySite\/images\/siteimages\/bike0502.pdf\" target=\"_blanK\" rel=\"noopener\">bike rack.<\/a>\n<\/ul>\n<p>For your own personal use, record the identifying characteristics and the serial number of your bike, and remember to keep the information in a safe place. Always lock your bike, even if you are leaving it for just a minute. <\/p>\n<p>If your bike is stolen or vandalized (while on campus), report the incident promptly to campus security (ext. 9-5111) and the Omaha Police Department (OPD). Bikes stolen or vandalized off campus should be reported to OPD.<\/p>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>May is bicycle safety month, and campus security has tips for riders.<\/p>\n","protected":false},"author":27,"featured_media":37436,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-43246","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","topic-unmc-community","topic-wellness","department-college-of-public-health","department-unmc-today-todays-headlines"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ 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