{"id":44615,"date":"2013-10-09T00:00:00","date_gmt":"2013-10-09T05:00:00","guid":{"rendered":"https:\/\/www.unmc.edu\/newsroom\/2013\/10\/09\/wellness-wednesday-hitting-the-trail-to-end-the-work-week-2\/"},"modified":"2022-09-02T20:31:07","modified_gmt":"2022-09-03T01:31:07","slug":"wellness-wednesday-hitting-the-trail-to-end-the-work-week-2","status":"publish","type":"post","link":"https:\/\/www.unmc.edu\/newsroom\/2013\/10\/09\/wellness-wednesday-hitting-the-trail-to-end-the-work-week-2\/","title":{"rendered":"Wellness Wednesday: Hitting the trail to end the work week"},"content":{"rendered":"<div class=\"panel body-content\"><div class=\"panel__container\"><p>Lace up your sneakers.<\/p>\n<p>Fitness Friday returns this week with a walk (or run) along the<br \/>\n<a href=\"http:\/\/www.omahatrails.com\/index.php\/metro-trails\/field-club\">Field Club Trail.<\/a><\/p>\n<p>All walkers, joggers, and runners are encouraged to come and enjoy this quiet and scenic paved trail, which follows an abandoned railroad bed through shaded areas and pleasant neighborhoods. <\/p>\n<p>The group will meet at 11:45 a.m. on the parking cut-out on the south side of the Sorrell Center before walking to the Field Club Trail. The Field Club Trail is approximately 1.8 miles long and begins just south of Leavenworth Street. <\/p>\n<p>Please  <a href=\"mailto:unmcevents@unmc.edu\">RSVP<\/a> if you will be attending.<\/p>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>The latest Fitness Friday event welcomes walkers and runners for journey along the Field Club Trail.<\/p>\n","protected":false},"author":27,"featured_media":44163,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-44615","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","topic-wellness","department-unmc-today-todays-headlines"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Wellness Wednesday: Hitting the trail to end the work 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