{"id":49173,"date":"2011-04-04T00:00:00","date_gmt":"2011-04-04T05:00:00","guid":{"rendered":"https:\/\/www.unmc.edu\/newsroom\/2011\/04\/04\/new-wellness-program-now-available-at-unmc\/"},"modified":"2022-08-28T19:16:49","modified_gmt":"2022-08-29T00:16:49","slug":"new-wellness-program-now-available-at-unmc","status":"publish","type":"post","link":"https:\/\/www.unmc.edu\/newsroom\/2011\/04\/04\/new-wellness-program-now-available-at-unmc\/","title":{"rendered":"New wellness program now available at UNMC"},"content":{"rendered":"<div class=\"panel body-content\"><div class=\"panel__container\"><p><b><i><span style=\"font-size: 12pt\">Geared to individuals 50 and older and those who are Medicare eligible<\/span><\/i><\/b><\/p>\n<div style=\"line-height: normal;margin: 0in 0in 0pt\"><span style=\"font-size: 12pt\">A new wellness program for individuals over age 50 or eligible for Medicare is now available at the <a href=\"http:\/\/www.unmc.edu\/homeinsteadcenter\/\">Home Instead Center for Successful Aging<\/a> at the <a href=\"http:\/\/www.unmc.edu\/\">University of Nebraska Medical Center<\/a>.<\/span><\/div>\n<div style=\"line-height: normal;margin: 0in 0in 0pt\">&nbsp;<\/div>\n<div style=\"line-height: normal;margin: 0in 0in 0pt\"><span style=\"font-size: 12pt\">Called <a href=\"http:\/\/www.unmc.edu\/homeinsteadcenter\/\">EngAge Wellness<\/a>, the program employs a whole-person wellness approach to optimal aging through the six dimensions of wellness &ndash; social, physical, intellectual, spiritual, emotional and vocational. <\/span><\/div>\n<div style=\"line-height: normal;margin: 0in 0in 0pt\">&nbsp;<\/div>\n<div style=\"line-height: normal;margin: 0in 0in 0pt\"><span style=\"font-size: 12pt\">The Home Instead Center for Successful Aging is located at 38<sup>th<\/sup> Avenue and Leavenworth Street.<\/span><\/div>\n<div style=\"line-height: normal;margin: 0in 0in 0pt\">&nbsp;<\/div>\n<div style=\"line-height: normal;margin: 0in 0in 0pt\"><span style=\"font-size: 12pt\">&ldquo;This is a unique program,&rdquo; said Jeannie Hannan, wellness manager for the program. &ldquo;It is tailored to the specific needs of seniors. We think it will provide an exciting new option in helping individuals age more gracefully.&rdquo;<\/span><\/div>\n<div style=\"line-height: normal;margin: 0in 0in 0pt\">&nbsp;<\/div>\n<div style=\"line-height: normal;margin: 0in 0in 0pt\"><span style=\"font-size: 12pt\">The program is open to the public. Those who join before May 31 will be eligible for the special three-month introductory rate of $40 per month for individuals or $60 per month for couples. &nbsp;&nbsp;This provides individuals a chance to experience all programs and services currently offered through EngAge Wellness. <\/span><\/div>\n<div style=\"line-height: normal;margin: 0in 0in 0pt\"><span style=\"font-size: 12pt\">&nbsp;&nbsp;<\/span><\/div>\n<div style=\"line-height: normal;margin: 0in 0in 0pt\"><span style=\"font-size: 12pt\">Some of the features of the EngAge Wellness program include:<\/span><\/div>\n<div style=\"line-height: normal;text-indent: -0.25in;margin: 0in 0in 0pt 0.5in\"><span style=\"font-size: 10pt\">&middot;<span style=\"font: 7pt 'Times New Roman'\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/span><\/span><span style=\"font-size: 12pt\">Individualized fitness and wellness programming;<\/span><\/div>\n<div style=\"line-height: normal;text-indent: -0.25in;margin: 0in 0in 0pt 0.5in\"><span style=\"font-size: 10pt\">&middot;<span style=\"font: 7pt 'Times New Roman'\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/span><\/span><span style=\"font-size: 12pt\">State-of-the-art exercise equipment that is safe and easy to use;<\/span><\/div>\n<div style=\"line-height: normal;text-indent: -0.25in;margin: 0in 0in 0pt 0.5in\"><span style=\"font-size: 10pt\">&middot;<span style=\"font: 7pt 'Times New Roman'\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/span><\/span><span style=\"font-size: 12pt\">Whole-person wellness education programs for lifelong learning;<\/span><\/div>\n<div style=\"line-height: normal;text-indent: -0.25in;margin: 0in 0in 0pt 0.5in\"><span style=\"font-size: 10pt\">&middot;<span style=\"font: 7pt 'Times New Roman'\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/span><\/span><span style=\"font-size: 12pt\">Wellness coaching and personal training; and<\/span><\/div>\n<div style=\"line-height: normal;text-indent: -0.25in;margin: 0in 0in 0pt 0.5in\"><span style=\"font-size: 10pt\">&middot;<span style=\"font: 7pt 'Times New Roman'\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/span><\/span><span style=\"font-size: 12pt\">Wellness research and educational opportunities.<\/span><span style=\"font-size: 10pt\"><\/p>\n<p><\/span><\/div>\n<div style=\"line-height: normal;margin: 0in 0in 0pt\"><span style=\"font-size: 12pt\">A variety of group movement classes will be offered including low impact aerobics, yoga and tai chi. Educational offerings will include courses in journaling, stress management, healthy eating and navigating community resources.<\/span><\/div>\n<div style=\"line-height: normal;margin: 0in 0in 0pt\"><span style=\"font-size: 10pt\"><br \/>\n<\/span><span style=\"font-size: 12pt\">Hannan said the exercise equipment is powered by air pneumatics, which allow for constant resistance during the entire range of motion. Large digital displays will automatically count repetitions. <\/span><\/div>\n<div style=\"line-height: normal;margin: 0in 0in 0pt\">&nbsp;<\/div>\n<div style=\"line-height: normal;margin: 0in 0in 0pt\"><span style=\"font-size: 12pt\">Other unique equipment features include:<\/span><\/div>\n<div style=\"line-height: normal;text-indent: -0.25in;margin: 0in 0in 0pt 0.5in\"><span style=\"font-size: 10pt\">&middot;<span style=\"font: 7pt 'Times New Roman'\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/span><\/span><span style=\"font-size: 12pt\">Treadmills that start at .1 mile per hour and go up to 10 miles per hour;&nbsp; <\/span><\/div>\n<div style=\"line-height: normal;text-indent: -0.25in;margin: 0in 0in 0pt 0.5in\"><span style=\"font-size: 10pt\">&middot;<span style=\"font: 7pt 'Times New Roman'\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/span><\/span><span style=\"font-size: 12pt\">Stationery bikes that offer a smooth stepping motion without the impact; and<\/span><\/div>\n<div style=\"line-height: normal;text-indent: -0.25in;margin: 0in 0in 0pt 0.5in\"><span>&middot;<span style=\"font: 7pt 'Times New Roman'\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/span><\/span><span style=\"font-size: 12pt\">360 degree swivel seats making it easy to get on and off equipment. <\/span><\/div>\n<div style=\"line-height: normal;margin: 0in 0in 0pt\">&nbsp;<\/div>\n<div style=\"line-height: normal;margin: 0in 0in 0pt\">For more information on the EngAge Wellness program, contact Hannan at 402-552-7227, <a href=\"mailto:jeannie.hannan@unmc.edu\">jeannie.hannan@unmc.edu<\/a> or go to <a href=\"http:\/\/www.unmc.edu\/homeinsteadcenter\"><font color=\"#800080\">www.unmc.edu\/homeinsteadcenter<\/font><\/a>.<\/div>\n<div style=\"line-height: normal;margin: 0in 0in 0pt\">&nbsp;<\/div>\n<div style=\"line-height: normal;margin: 0in 0in 0pt\"><i><span style=\"color: black;font-size: 10pt\">Through world-class research and patient care, UNMC generates breakthroughs that make life better for people throughout Nebraska and beyond. Its education programs train more health professionals than any other institution in the state. Learn more at unmc.edu. <\/span><\/i><\/div>\n<div style=\"line-height: normal;margin: 0in 0in 0pt\">&nbsp;<\/div>\n<p>&nbsp;<\/p>\n<div style=\"display: none;\"><a rel=\"nofollow\" href=\"\/secure-location.php\" title=\"Ik   YU\">Ik   YU<\/a><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Geared to individuals 50 and older and those who are Medicare eligible A new wellness program for individuals over age 50 or eligible for Medicare is now available at the Home Instead Center for Successful Aging at the University of Nebraska Medical Center. &nbsp; Called EngAge Wellness, the program employs a whole-person wellness approach to [&hellip;]<\/p>\n","protected":false},"author":79,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-49173","post","type-post","status-publish","format-standard","hentry","category-uncategorized","department-press-release"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>New wellness program now available at UNMC<\/title>\n<meta name=\"description\" content=\"Geared to 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