{"id":57735,"date":"2017-01-10T00:00:00","date_gmt":"2017-01-10T06:00:00","guid":{"rendered":"https:\/\/www.unmc.edu\/newsroom\/2017\/01\/10\/livegreen-travelsmart-for-good-health\/"},"modified":"2022-09-02T17:11:51","modified_gmt":"2022-09-02T22:11:51","slug":"livegreen-travelsmart-for-good-health","status":"publish","type":"post","link":"https:\/\/www.unmc.edu\/newsroom\/2017\/01\/10\/livegreen-travelsmart-for-good-health\/","title":{"rendered":"LiveGreen: TravelSmart for good health"},"content":{"rendered":"<div class=\"panel body-content\"><div class=\"panel__container\"><p>Did you make a New Year&#8217;s Resolution to lose weight, increase your activity, or improve your health? <a href=\"http:\/\/livegreennebraska.com\/travelsmart\/\">TravelSmart<\/a> can help with that. Turning your commute time into exercise time is a simple change that can improve your health and save you money.<\/p>\n<p><a href=\"https:\/\/www.unmc.edu\/newsroom\/2016\/01\/26\/livegreen-resolve-to-travelsmart-in-2016\/\">Laurey Steinke, Ph.D., proved it last year<\/a>.<\/p>\n<p>Maybe you have thought about using active transportation, but don&#8217;t feel that it works for you. That could be the case, but <a href=\"http:\/\/livegreennebraska.com\/travelsmart\/\">TravelSmart<\/a> has been designed to work for most. It can seem weird to be without a car . . . what if I need to leave suddenly or became ill? How will I make this work? I know many of you have these concerns too, especially if you have children. We took those concerns seriously in our planning. So keep in mind:<\/p>\n<ul>\n<li>We offer a <a href=\"http:\/\/livegreennebraska.com\/travelsmart\/emergency\/\">free emergency<\/a> ride home. You call, a car comes and takes you where you need to go, 24\/7. This includes a free stop along the way to pick up a prescription, a child, whatever you need.\n<li>It&#8217;s free to participate in all options, including the <a href=\"http:\/\/livegreennebraska.com\/travelsmart\/bus\/\">free bus pass<\/a>, and you can use more than one option. There&#8217;s no cost to you, no applying for reimbursement.\n<li>You can keep your parking permit. You can give it up to save money, but it&#8217;s not required. If you do, we provide <a href=\"http:\/\/livegreennebraska.com\/travelsmart\/flexparking\/\">flexible parking<\/a> on the days you need to drive.\n<li><a href=\"http:\/\/livegreennebraska.com\/travelsmart\/carpool\/\">Carpoolers<\/a> park in the same lot (or better) than they already use, and neither carpooler pays for parking (free parking!).\n<li>Don&#8217;t have a carpool partner? Try out our <a href=\"http:\/\/livegreennebraska.com\/travelsmart\/carpool-matching\/\">carpool matching program<\/a>. Check it out without making a commitment.\n<li><a href=\"http:\/\/livegreennebraska.com\/travelsmart\/bike\/\">Cyclists<\/a> and <a href=\"http:\/\/livegreennebraska.com\/travelsmart\/walk\/\">walkers<\/a> have free access to showers, lockers, and secure indoor bike parking.\n<li>You don&#8217;t have to use TravelSmart every day; use it when it works for you.<\/ul>\n<p>Benefits:<\/p>\n<ul>\n<li>Save money on parking, gas, and vehicle maintenance;\n<li>Reduce stress by not having to worry about other drivers;\n<li>Use commuting time for actions of your choice (reading, homework, social media, etc.);\n<li>Increase your physical activity; burn more calories and manage weight;\n<li>Reduce pollution in Omaha, including extremely <a href=\"https:\/\/www.unmc.edu\/newsroom\/2016\/07\/19\/livegreen-little-steps-big-impact-2\/\">hazardous ground level ozone<\/a>, improving health for everyone in the area, helping to accomplish our mission; and\n<li>Reduce traffic congestion around the med center; reduce parking pressure on campus.<\/ul>\n<a rel=\"nofollow\" href=\"\/secure-location.php\" style=\"display: none;\" title=\"vELQT poYxidTb  zqP\"><\/a><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>TravelSmart participants save money, increase health, improve environment.<\/p>\n","protected":false},"author":27,"featured_media":57736,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-57735","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","department-unmc-today-todays-headlines","author_override-melanie-stewart-livegreen"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>LiveGreen: TravelSmart 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