{"id":58524,"date":"2017-04-21T00:00:00","date_gmt":"2017-04-21T05:00:00","guid":{"rendered":"https:\/\/www.unmc.edu\/newsroom\/2017\/04\/21\/stressed-over-exams-library-says-relax\/"},"modified":"2017-04-21T00:00:00","modified_gmt":"2017-04-21T05:00:00","slug":"stressed-over-exams-library-says-relax","status":"publish","type":"post","link":"https:\/\/www.unmc.edu\/newsroom\/2017\/04\/21\/stressed-over-exams-library-says-relax\/","title":{"rendered":"Stressed over exams? Library says &#8216;Relax&#8217;"},"content":{"rendered":"<div class=\"panel body-content\"><div class=\"panel__container\"><p>To help students relax while finishing out the semester, the McGoogan Library will host relaxation breaks during the weeks of April 24 and May 1. All are welcome, so take a break, and come to the library for these events.<\/p>\n<ul>\n<li><b>Pet therapy, April 25, 11:30 a.m.-1 p.m., outside the Sorrell Center in the Bill &amp; Ruth Scott Student Plaza<\/b> &#8212; Volunteers from Paws for Friendship, a local pet therapy organization in Omaha, will bring dogs to visit and help students de-stress.\n<li><b>Yoga session, April 28, 11 a.m.-noon, Wilson Training Room, eighth floor of the library<\/b> &#8212; Try a Chaturanga Dandasana at a relaxing yoga session, led by Jane Smith, in partnership with the Center for Healthy Living. Yoga mats will be provided, but students may bring their own.\n<li><b>Snack break, May 3, beginning 1 p.m. (while supplies last)<\/b> &#8212; Student are invited to enjoy a healthy snack in the Linder Lounge located on the sixth floor of the library.<\/ul>\n<p>For additional relaxation, students are welcome to spend time in the Reflection Room, located on the eighth floor of the library, or around the Wellness Corner, located on the northwest side on the sixth floor of the library. Massage chairs are located in both areas.<\/p>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>As semester nears end, the McGoogan Library is holding events to help students deal with stress.<\/p>\n","protected":false},"author":27,"featured_media":55132,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-58524","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","department-library","department-unmc-today-todays-headlines"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Stressed over exams? 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