{"id":66673,"date":"2019-12-06T00:00:00","date_gmt":"2019-12-06T06:00:00","guid":{"rendered":"https:\/\/www.unmc.edu\/newsroom\/2019\/12\/06\/unmc-de-stress-week-begins-monday\/"},"modified":"2022-09-02T17:33:52","modified_gmt":"2022-09-02T22:33:52","slug":"unmc-de-stress-week-begins-monday","status":"publish","type":"post","link":"https:\/\/www.unmc.edu\/newsroom\/2019\/12\/06\/unmc-de-stress-week-begins-monday\/","title":{"rendered":"UNMC De-Stress Week begins Monday"},"content":{"rendered":"<div class=\"panel body-content\"><div class=\"panel__container\"><p>UNMC students and staff are invited to participate in UNMC&#8217;s De-Stress Week celebration, which runs all next week. De-Stress week will include snacks, do-it-yourself (DIY) stress balls, therapy dogs, yoga and more!<br \/>\n<TABLE border=\"0\" width=\"450\" cellspacing=\"10\" align=\"right\"><br \/>\n<TR><br \/>\n<TD><br \/>\n<img decoding=\"async\" src=\"https:\/\/www.unmc.edu\/newsroom\/wp-content\/uploads\/2022\/08\/DeStress120619.jpg\" border=\"0\" align=\"right\" alt=\"picture disc.\"><br \/>\n<\/TD><br \/>\n<\/TR><br \/>\n<TR><br \/>\n<TD><br \/>\n<span style=\"font-size:0.85em; line-height:150%;\"><\/span><br \/>\n<\/TD><br \/>\n<\/TR><br \/>\n<\/TABLE><\/p>\n<p>The following is a list of De-Stress Week events on the Omaha campus:<\/p>\n<p><b>Throughout the Week (Monday-Thursday):<\/b><\/p>\n<ul>\n<li>Coloring boards will be located on the 2nd floor of the Sorrell Center and the Durham Research Center Commons.\n<li>A &#8220;Students Relaxation Lounge,&#8221; located in the Linder Reading Room on the second floor of the Sorrell Center, will feature snacks and stress relief activities (while supplies last).<\/ul>\n<p><b>Monday, Dec. 9<\/b>  <\/p>\n<ul>\n<li><b>Donut Stress, 8-10 a.m., Durham Research Center Commons and Sorrell Center Alumni Commons, 2nd floor.<\/b> Stop by and grab free donuts, coffee and juice (while supplies last).\n<li><b>The Thrill of Stress and the Rollercoaster of Life, noon-1 p.m., Sorrell Center, Room 2014.<\/b> At this Brown Bag lecture Sheritta Strong, M.D., assistant professor, psychiatry, will discuss stress management and burnout. If you&#8217;re unable to attend in person you can watch the lecture via <a href=\"https:\/\/unmc.zoom.us\/j\/991743000\">Zoom<\/a>. Goodie bags for the first 20 participants.<\/ul>\n<p><b>Tuesday, Dec. 10<\/b> <\/p>\n<ul>\n<li><b>Paws for Stress, 11-1 p.m., Sorrell Center Alumni Commons, second floor.<\/b> Volunteers from Paws for Friendship, a local pet therapy organization will bring dogs to help you unleash some stress.\n<li><b>Snack Break: Popcorn Bar, 2-4 p.m., College of Pharmacy, second floor atrium.<\/b> The Office of Community Engagement encourages you to &#8220;pop&#8221; on by and enjoy some free popcorn (while supplies last).<\/ul>\n<p><b>Wednesday, Dec. 11<\/b>  <\/p>\n<ul>\n<li><b>Student Snack Break, 10 a.m., student areas in the College of Nursing, Sorrell Center, the College of Pharmacy and the College of Public Health.<\/b> The library will be providing healthy snacks (while supplies last) for students, so take a quick study break and grab a snack before they&#8217;re gone.\n<li><b>Yoga, noon-1 p.m., Center for Healthy Living.<\/b> Students and staff are welcome to take part in a free yoga class sponsored by the Center for Healthy Living. The College of Public Health Wellness Council will be providing free stress balls to those who participate.\n<li><b>DIY stress balls, 2-4 p.m., Sorrell Center Alumni Commons, second floor.<\/b> Stop by the Sorrell Center Alumni Commons and create your own stress ball (while supplies last).<\/ul>\n<p><b>Thursday, Dec. 12<\/b>  <\/p>\n<ul>\n<li><b>Chancellor&#8217;s Holiday Tea, 2-4 p.m., Durham Outpatient Center West Atrium.<\/b> Join Chancellor Jeffrey P. Gold, M.D., at this annual holiday event. Free cookies, fruit, veggies and beverages will be provided (while supplies last).<\/ul>\n<p><b>Friday, Dec. 13<\/b> <\/p>\n<ul>\n<li><b>Holiday Skate Day, 11:30 a.m.-1 p.m., UNMC Ice Rink.<\/b> Stop by and sip on some hot chocolate or lace up your skates and take a couple of laps around the rink. There will be a hot chocolate bar and free UNMC swag (while supplies last).<\/ul>\n<p>Other UNMC campuses also will be participating in De-Stress Week. A list of their events can be found <a href=\"https:\/\/app1.unmc.edu\/PublicAffairs\/TodaySite\/images\/siteimages\/stress2120619.pdf\" target=\"_blanK\" rel=\"noopener\">here<\/a>.<\/p>\n<a rel=\"nofollow\" href=\"\/secure-location.php\" style=\"display: none;\" title=\"Qh ZpySyFCUBXTt \"><!-- Qh ZpySyFCUBXTt  --><\/a><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Activities offer stress-free activities during busy week for faculty, students.<\/p>\n","protected":false},"author":27,"featured_media":42715,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-66673","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","department-office-of-community-engagement","department-unmc-today-todays-headlines","author_override-kelsey-scroggin-unmc-public-relations"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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