Wellness Through Doing Hobby Series

Wellness Through Doing Hobby Series

A series of courses teaching beginner-level hobbies as a resource for improved mental health.

Charcuterie boards

Wellness Through Doing: Charcuterie Boards 101

On June 15, 2022, Christian Crouch, with Charcuterie by CJ, explained what a charcuterie board was and demonstrated how to make this tasty food board for your upcoming get-togethers. This class paid special attention to the 4th of July theme but boards can be adapted for any theme.
Handout
Video


 

photography

Wellness Through Doing: Photography

On April 6, 2022, Kent Sievers, a photographer with the UNMC Department of Strategic Communications, taught us how to take great cell phone pictures at this Wellness Through Doing session.  If you missed his presentation, you can watch it here, and obtain his handout.

 

 

Book Club

In March 2021, the Olson Center collaborated with the Leon S. McGoogan Health Sciences Library on our first Wellness Through Doing Book Club, and read and discussed "The Ripple Effect" by Greg Wells, PhD. 

If you would like to be notified of any future book clubs, please call the Olson Women's Health Resource Center at 402-559-6345 or email
Lana Molczyk.

 

 

Soup's On

Thursday, Feb. 25, 2021, 12 - 1 p.m.: Our special guest was our Nebraska Medicine nutrition therapist specialist Meghan McLarney, MS, RDN, LMNT, CNSC, CDCES.

Please watch the videos using Chrome as your internet browser.