Mental Health First Aid & QPR

Our team is happy to offer Mental Health First Aid and QPR training. Both programs are available in English and Spanish. Contact us for more information.

Mental Health First Aid

Mental Health First Aid is a skills-based training course that teaches participants how to identify, understand, and respond to mental health and substance-use issues. Just as CPR helps you assist an individual having a heart attack, Mental Health First Aid helps you assist someone experiencing a mental health or substance use-related crisis. In the Mental Health First Aid course, you learn risk factors and warning signs for mental health and addiction concerns, strategies for how to help someone in both crisis and non-crisis situations, and where to turn for help. Topics covered include depression, anxiety, trauma, and substance use.

QPR (Suicide Prevention)

QPR stands for Question, Persuade, and Refer — the 3 simple steps anyone can learn to help save a life from suicide. Just as people trained in CPR help save thousands of lives each year, people trained in QPR learn how to recognize the warning signs of a suicide crisis and how to question, persuade, and refer someone to help.