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Events

Wellness Workshop: The Science of Meditation for Healing the Mind and Body - Friday, May 3, 11 a.m. - 12 p.m.

We’ve rescheduled our event! Please join Engage Wellness for a community presentation on the benefits of mindfulness and meditation.

This completely free workshop, open to the public, will focus on how to integrate mindfulness and meditation into daily life. Our presenter will share how meditation is an extremely powerful tool for healing the body and mind — accessible to you at any time, any place. Participants will learn relaxation exercises during the workshop.

Presented by: Sarah Fischer, PhD, Psychology, Assistant Professor of Psychiatry

Engage Wellness is located on the first floor of the Home Instead Center for Successful Aging on UNMC’s campus. This event will be hosted in the Group Movement Room.

Click here for all the details and to reserve your spot!

Wellness Workshop: Communication Strategies for Alzheimer's Disease - Friday, May 10, 11 a.m. - 12 p.m.

Please join Engage Wellness for a community presentation on Alzheimer’s disease, its impact on communication, and how to navigate changes as the disease progresses.

This workshop is free and open to the public. Our guest presenter from our local Alzheimer’s Association chapter will explain the communication changes that take place throughout the course of Alzheimer’s disease, how to decode and respond to verbal and behavioral messages, and strategies to connect and communicate with loved ones at each stage of the disease.

Presented by: The Alzheimer’s Association Nebraska Chapter

Engage Wellness is located on the first floor of the Home Instead Center for Successful Aging on UNMC’s campus. This event will be hosted in the Group Movement Room.

Click here for all the details and to reserve your spot!

Well Elderly Group Education - Wednesday, April 10 at 1 p.m.

Lunch Bunch - Friday, April 19 at 12 p.m.