Center for Healthy Living

Memberships, intramural sports, special events and fitness classes are available to all UNMC, UNO & Nebraska Medicine faculty, staff, students, retirees, alumni, volunteers, contracted employees & the community. 

• CFHL is free to UNMC students, including all fitness classes

• CFHL offers value-priced memberships for non-students - Learn more about membership

• Today's Intramural Schedule

 

Coming Up This Month

• Fresh Start Challenge Jan. 12-March 8: Get a fresh start for the new year by combining healthy eating, a commitment to daily exercise and a focus on the eight pillars of wellness (social, physical, occupational, emotional, intellectual, financial, spiritual and environmental) to improve overall well-being. Learn more about the challenge and sign up online.
• Punch Palooza Jan. 25-31: Get to know your campus fitness facility and win a prize. Learn more about the challenge and sign up online.
• Pickleball demo and snacks Jan. 28: For UNMC students only. Sign up online to attend the demo. You'll learn how to play pickleball, get the chance to play and enjoy charcuterie snacks with your classmates! Charcuterie boards will be a mix of meats, cheeses, crackers and fruits, as well as non-beef and pork options.
• Winter Intramurals:  Registration for new teams in now closed. Existing teams can continue to register new players. League play has begun. View the game schedules.
• We're hiring! Apply on Handshake for job #10210215 Federal Work Study - Front Desk Clerk.
• Did you see our small group training reel on Instagram? Learn more about our training packages, and contact us at cfhlfitness@unmc.edu with questions.