Healthy Living
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Wellness is:positive and affirming
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Encourage Skill DevelopmentIt has been observed that the more skilled players tend to teach other players how to perform skills for the benefit of all.
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Wellness is:multi-dimensional and holistic, encompassing lifestyle, mental and spiritual well-being, and the environment
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Emphasize thatsports can be fun regardless of winning or losing...
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Wellness is:a conscious, self-directed and evolving process of achieving full potential
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The CFHL has:a variety of cardio activities, resistive exercise and stretching for the use of our members and students
The Center for Healthy Living is a multi-purpose facility that offers fitness, leisure, recreation & wellness opportunities.
Memberships, intramural sports & special events and fitness classes are available to all UNMC, UMMC Physicians & The Nebraska Medical Center faculty, staff, students, retirees, alumni, volunteers, contracted employees & affiliated organizations.
The facility includes: multi-purpose gymnasium, men’s & women’s locker rooms, health & fitness classrooms, massage room and the Thomas M. Heiser Strength & Fitness Facility.
Fitness services like consultations can get you started towards your fitness goals. Plus, health programs like Weight Watchers at Work, campus blood drives, massage and walk/run/cycle training programs are offered throughout the year.
Front Desk: 402-559-5254
Street Address:
39th & Jones
(Located in the Student Life Building)
Parking – see map
