Center for Healthy Living
The center offers activities and services to encourage wellness among faculty, staff, students and the community.
Memberships, intramural sports, special events and fitness classes are available to all UNMC, UNO & Nebraska Medicine faculty, staff, students, retirees, alumni, volunteers, contracted employees & the community.
The Center for Healthy Living invites the med center community to an open house Oct. 1-3. Attendees can tour the facility, try fitness classes for free, and will be eligible for prizes and giveaways. For questions about the open house, call 402-559-5254.
Membership and Services
By becoming a member, you'll gain access to a supportive community with the resources to help you meet your fitness goals.
Hours
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Days |
Hours |
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Monday - Thursday |
5:30 a.m. to 9 p.m.. |
|
Friday |
5:30 a.m. to 7 p.m. |
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Saturday - Sunday |
9 a.m. to 5 p.m.. |
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Hours are subject to change. Please review our calendar for planned holiday closures. |
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Get Involved with Intramural Sports
Intramural leagues are organized for UNMC and Nebraska Medicine faculty, staff, students and their families. Different leagues are offered throughout the seasons.
THRIVE Wellness Challenges
Be inspired and empowered to incorporate more activity into your daily routine, especially during your work/school day. Join the movement and sign up for a THRIVE Wellness Challenge!
2024 Wellness Fair
The med center students, faculty, and staff are invited to attend the 2024 Wellness Fair. Campus organizations and departments, as well as community businesses and non-profits, will provide resources that encompass the eight dimensions of wellness (Emotional Wellness, Environmental Wellness, Financial Wellness, Intellectual Wellness, Occupational Wellness, Physical Wellness, Social Wellness, Spiritual Wellness). Visit the participating exhibitors for free samples, giveaways, door prizes and more.
MixxedFit Instructor Training
Love to dance as a workout? Get trained to teach others! The Center for Healthy Living will host MixxedFit instructor training on October 12. The training session runs from 9:30 a.m. to 5:30 p.m., and the cost is $125. Registration is online on the brand website. MixxedFit is a fitness program that combines dance and with body weight toning.
Community and Fitness Resources
Get involved with UNMC and community fitness challenges and events.
