University of Nebraska Medical Center
University of Nebraska Medical Center

Student Wellness

Two students play foosball in the College of Dentistry.

Our students’ wellness needs change as they progress through training, so our program continually evolves based on student feedback and participation.

At the College of Dentistry, wellness is a priority – not an afterthought. We believe students learn best when they feel supported, connected and healthy, which is why our approach focuses on the whole person: mind, body and life outside the classroom.

Our growing wellness program is designed to help students manage stress, build resilience and develop habits that support long, sustainable careers in dentistry.

Resources on Site

Fruit available in the wellness area of the College of Dentistry.

Spaces to Recharge and Reflect

  • Mindfulness and reflection room.
  • Wellness room with active and relaxation zones.
  • Outdoor recreation equipment, such as football and Frisbees.
  • Lactation space.

Programs for Support

  • Yoga led by faculty instructor.
  • Speaker panels based on student needs.
  • De-stress week programming.
  • Student-led book club.

Community Connections

  • Cross-class “family” mentoring groups.
  • Student-driven event planning.
  • Peer mentoring.
  • Class wellness representatives.
  • 30+ faculty trained in mental health first aid.

The College of Dentistry includes a dedicated wellness space, with a mindfulness and meditation room, active and relaxation spaces, and healthy snacks.

Locations and Access

  •  Lincoln: Primary wellness spaces, programs and student support.
  • Omaha rotations: Access to campus counseling, health and fitness centers. Additional resources are available through UNMC Division of Student Success and UNMC Wellness.
  • West division-Scottsbluff: Expanding wellness offerings for dental hygiene students.