This is the landing page for Intramural Curling at UNMC. For general information about the sport of Curling at UNMC, continue reading.

Click here for information about the most recent season of Curling

Intramural Curling League - UNMC

About Curling

Although many Omahans have seen Curling in some capacity, few have had the opportunity to try it out themselves. Played with 40-pound granite stones and special brooms, Curling is quite possibly the most unique recreational activity offered at UNMC. Once a week, student and employee teams face off for 30-minute games at the university's own ice rink in the middle of campus.

In curling, teams slide heavy stones from one side of the rink, called the hack, across the ice toward a scoring area at the opposite side, called the house. Each round, or end, players take turns delivering their stones by pushing them from the hack. As each stone travels across the ice, teammates may influence the path and speed of the stone by sweeping the ice just in front of it. Once both teams have thrown all 4 of their stones, scoring may be determined for that end. In this league, games are made up of 4 ends and generally last 20 - 30 minutes.


You read that correctly! Although Curling is played on the ice, participants play in their regular footwear. Whether you're wearing your tennis shoes or winter boots, you're good to go.

No Experience Necessary

Never played before? You're not alone! There are always plenty of new players with absolutely no prior experience, so newcomers are always made to feel welcome. If you're brave enough to sign up and give it a shot, then all you need to do is show up dressed for the weather and we'll teach you everything that you need to know. 

All Equipment Provided 

Each player will be given brooms to use during the game. Teams need only dress for the weather.

Intramural Curling League - UNMC

League Format

Curling is a 6-week that takes place during winter season of intramurals. Play begins in December and runs through the end of January. There is a 3-week Holiday Break from mid-December through the first week of January. NO GAMES are played during this break.

Each league will have a playoff tournament during the final 2 weeks of the season. This tournament will be single-elimination, and the winners of each tournament are awarded the Winter Intramural Championship T-Shirts and bragging rights for the year.


Games played 4v4 (minimum 2 players per team to avoid forfeiting)

Teams of 4+ players (teams encouraged to have more than 4 players on their roster)

Open Co-Rec (no gender-based restrictions)

How do I sign up?

Captains must create a team through EZLeagues. Once created, he/she must pay the registration fee at the front desk of the Center for Healthy Living and instruct his/her teammates to sign up with their team in EZLeagues.

Individuals without a team must sign up through EZLeagues. Once registered, an individual may a) choose to be added to team in need of players OR b) form a new team with other individuals unattached to a team. 

Who may participate?

Registration for Intramural Curling is open to UNMC/Nebraska Medicine staff, faculty, students volunteers, retirees, and the spouse/parents/children (aged 16 or older) of anyone who belongs to any of the previously mentioned groups.

In addition, individuals who don't belong to any of the previously mentioned groups may participate. The number of non-UNMC/Nebraska Medicine individuals allowed on a team is subject to sport-specific limitations.

In this case, Intramural Curling teams may have a maximum of 2 non-UNMC/Nebraska Medicine individuals.

League Registration

All league participants must register through EZLeagues.

Participants will not be asked to create an account or password. Simply fill out the relevant information and click submit.

All teams must must pay the registration fee at the front desk of the Center for Healthy Living for their registration to be considered complete! 

Registration Fees

The registration fee covers all costs associated with the league, including facility access for league participants and spectators for the purposes of scheduled league games. Participants do not need to have a membership to the Center for Healthy Living in order to participate in intramural leagues. 

The registration fee must be paid in full at the front desk of the Center for Healthy Living (CFHL) by the registration deadline. Any team that has not paid the registration fee in full by the registration deadline will be responsible for paying a $15 late fee added to the league registration fee. 


Refunds for Intramural Leagues are available up to seven (7) calendar days before the first scheduled date of play. No refunds will be given after that point.

If you have any questions, please direct them to the Campus Recreation Coordinator by email or the front desk of the Center for Healthy Living by phone at 402-559-5254.