- Membership Overview
- Pricing
  Review prices for employees, faculty, students, volunteers, alumni, retirees, affiliates and their families, or find out how to purchase a fitness pass.
- Fitness Classes
  A variety of fitness classes are included with your CFHL membership.
- Facilities and Equipment
  We offer a variety of fitness equipment for members, including cardio/aerobic, weights and weight machines, and full-sized basketball courts.
- Member Guidelines
  The Center for Healthy Living expects our members to adhere to guidelines which are designed to reduce the chance of injury.
- Fitness Assessment
  Our fitness consultations will help you assess goals, identify barriers to fitness and create a plan that is specific to you to start your fitness journey.
- Hours
  Review current hours for the Center for Healthy Living and access holiday schedules to see reduced hours and closures.
- Intramural Sports Overview
- Intramural Registration
  Participants can sign up as a team or an individual. Review the registration process and deadlines for upcoming leagues.
- Fall Intramural Leagues
  Find information on the fall intramural season.
- Winter Intramural Leagues
  Find information on the winter intramural season.
- Summer Intramural Leagues
  Find information on the summer intramural season.
- Spring Intramural Leagues
  Find information on the spring intramural season.
- Resources Overview
- Campus Blood Drives
  Donating blood saves lives. Find information on upcoming blood drives at UNMC and review guidelines for donating blood.
- Community Events
  Join UNMC and Nebraska Medicine-sponsored teams and stay active by raising money for local causes.
- Fitness FAQs
  Review frequently asked questions about starting a fitness or exercise program.
- Walking for Fitness
  Explore the many benefits of walking for fitness and get advice on how to increase your step count.
- UNMC Ice Rink
  The UNMC Ice Rink is centrally located between 42nd and 40th Streets and Dewey and Emile Streets.

— Center for Healthy Living — Intramural Sports — Basketball

Basketball

League Play

Available: February through April; October through November

Length of Season: Six weeks (fall) - eight weeks (spring)

Length of Games: 60 minutes

Team Composition: Five players (maximum 15 players per team)

Team Registration Fee: $90

Late Registration Fee: $100

Participants: Intramural basketball teams may have a maximum of two non-UNMC/Nebraska Medicine individuals.

Alec Carstens

Campus Recreation Coordinator

Send Email

Phone: 402-559-5093