Being more active before, during and after transplant:
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Reduces tiredness (fatigue)
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Improves your immune system, which may help to lower risk of infection
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Helps your heart health
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Improves your quality of life and how you feel emotionally
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Strengthens your muscles
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Improves bone health and keep your joints moving
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Keeps your bowels moving
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Improves sleep
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May help improve your memory
What Moves You?
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IRB # 421-21