Center for Healthy Living

- Membership Overview
- Pricing
  Review prices for employees, faculty, students, volunteers, alumni, retirees, affiliates and their families, or find out how to purchase a fitness pass.
- Fitness Classes
  A variety of fitness classes are included with your CFHL membership.
- Facilities and Equipment
  We offer a variety of fitness equipment for members, including cardio/aerobic, weights and weight machines, and full-sized basketball courts.
- Member Guidelines
  The Center for Healthy Living expects our members to adhere to guidelines which are designed to reduce the chance of injury.
- Personal Training
  We offer a variety of personal training packages. Our fitness consultations will help you assess goals, identify barriers to fitness and create a plan that is specific to your fitness journey.
- Hours
  Review current hours for the Center for Healthy Living and access holiday schedules to see reduced hours and closures.
- Intramural Sports Overview
- Intramural Registration
  Participants can sign up as a team or an individual. Review the registration process and deadlines for upcoming leagues.
- Fall Intramural Leagues
  Find information on the fall intramural season.
- Winter Intramural Leagues
  Find information on the winter intramural season.
- Summer Intramural Leagues
  Find information on the summer intramural season.
- Spring Intramural Leagues
  Find information on the spring intramural season.
- Resources Overview
- Events
  Attend med center events and join UNMC and Nebraska Medicine-sponsored teams and stay active by raising money for local causes.
- Fitness FAQs
  Review frequently asked questions about starting a fitness or exercise program.
- Walking for Fitness
  Explore the many benefits of walking for fitness and get advice on how to increase your step count.
- UNMC Ice Rink
  The UNMC Ice Rink is centrally located between 42nd and 40th Streets and Dewey and Emile Streets.

Field Club Trail Bike and Walk Event

Join us to walk or bike the Field Club Trail at 5 p.m. on Tuesday, July 8.

Walk or bike with the campus on the Field Club Trail Tuesday, July 8, starting at 5 p.m. outside the Center for Healthy Living. Participants can go as far as they choose on either the ride or the walk.

Cyclists will ride from the Center for Healthy Living to Karen Park and back for an 11-mile round trip. Cyclists should bring their own bikes, helmets and water. Heartland B-Cycle stations are located around campus, including one outside the Center for Healthy Living. Bikes can be rented through the app with a Heartland B-Cycle membership and while supplies last.

Walkers will take the trail from the Center for Healthy Living to Vinton Street for a four-mile round trip. They should bring walking shoes, comfortable clothes and water.

This event is free. No registration is required, and participants do not need to be Center for Healthy Living members to participate.

The Center for Healthy Living restrooms will be available for general use and for participants to change clothes.