- Membership Overview
- Pricing
  Review prices for employees, faculty, students, volunteers, alumni, retirees, affiliates and their families, or find out how to purchase a fitness pass.
- Fitness Classes
  A variety of fitness classes are included with your CFHL membership.
- Facilities and Equipment
  We offer a variety of fitness equipment for members, including cardio/aerobic, weights and weight machines, and full-sized basketball courts.
- Member Guidelines
  The Center for Healthy Living expects our members to adhere to guidelines which are designed to reduce the chance of injury.
- Personal Training
  We offer a variety of personal training packages. Our fitness consultations will help you assess goals, identify barriers to fitness and create a plan that is specific to your fitness journey.
- Hours
  Review current hours for the Center for Healthy Living and access holiday schedules to see reduced hours and closures.
- Intramural Sports Overview
- Intramural Registration
  Participants can sign up as a team or an individual. Review the registration process and deadlines for upcoming leagues.
- Fall Intramural Leagues
  Find information on the fall intramural season.
- Winter Intramural Leagues
  Find information on the winter intramural season.
- Summer Intramural Leagues
  Find information on the summer intramural season.
- Spring Intramural Leagues
  Find information on the spring intramural season.
- Resources Overview
- Events
  Attend med center events and join UNMC and Nebraska Medicine-sponsored teams and stay active by raising money for local causes.
- Fitness FAQs
  Review frequently asked questions about starting a fitness or exercise program.
- Walking for Fitness
  Explore the many benefits of walking for fitness and get advice on how to increase your step count.
- UNMC Ice Rink
  The UNMC Ice Rink is centrally located between 42nd and 40th Streets and Dewey and Emile Streets.

Barre & Breathe

UNMC students are invited to attend a pop-up Barre & Breathe training October 7, 2026. This event is sponsored in collaboration with UNMC Division of Student Success Counseling & Psychological Services (CAPS).

5:15-6:05 p.m. in room 1009
50-minute class: 30-minute barre and a 20-minute mindfulness intro & activity
Open to UNMC students only
Limited to 20 participants
Registration opens Sept. 28 and closes Oct. 7 at 11 a.m.

Sign Up

The sign-up form will open at 12:01 a.m. on Monday, Sept. 28. The form will close Oct. 7 at 11 a.m. or when the 20-student limit has been reached. If the class is full and you would like to be placed on the waiting list, please email cfhlfitness@unmc.edu.