Rest, fluids and medications are your friends.
We’re four years into the pandemic, and by this point, most Americans have had Covid at least once. But when the virus comes for us (again), it can still feel just as alarming as your first bout.
Here’s a guide to what Covid looks like now and how to treat it.
Symptoms
The most common Covid symptoms haven’t changed much since the start of the pandemic, and they remain consistent for the latest dominant variant, JN.1, said Dr. Soniya Gandhi, the associate chief medical officer at Cedars-Sinai Medical Center in Los Angeles. They include fatigue, sore throat, congestion, runny nose, headache, body aches and cough.
“All or any of those in isolation can still be Covid,” Dr. Gandhi said.
Some people may develop conjunctivitis, also known as pink eye, or experience gastrointestinal issues, like nausea, vomiting and diarrhea, but those symptoms are rarer. Anecdotally, experts said, one of the most notable symptoms early in the pandemic — the loss of taste and smell — also appears to be less common these days.
“The biggest change is that people are having milder symptoms overall,” said Dr. Amanda Casto, an acting assistant professor of allergy and infectious diseases at the University of Washington. That’s because virtually everyone has some pre-existing immunity from vaccines, a prior infection or both.