Center for Healthy Living

- Membership Overview
- Pricing
  Review prices for employees, faculty, students, volunteers, alumni, retirees, affiliates and their families, or find out how to purchase a fitness pass.
- Fitness Classes
  A variety of fitness classes are included with your CFHL membership.
- Facilities and Equipment
  We offer a variety of fitness equipment for members, including cardio/aerobic, weights and weight machines, and full-sized basketball courts.
- Member Guidelines
  The Center for Healthy Living expects our members to adhere to guidelines which are designed to reduce the chance of injury.
- Fitness Assessment
  Our fitness consultations will help you assess goals, identify barriers to fitness and create a plan that is specific to you to start your fitness journey.
- Hours
  Review current hours for the Center for Healthy Living and access holiday schedules to see reduced hours and closures.
- Intramural Sports Overview
- Intramural Registration
  Participants can sign up as a team or an individual. Review the registration process and deadlines for upcoming leagues.
- Fall Intramural Leagues
  Find information on the fall intramural season.
- Winter Intramural Leagues
  Find information on the winter intramural season.
- Summer Intramural Leagues
  Find information on the summer intramural season.
- Spring Intramural Leagues
  Find information on the spring intramural season.
- Resources Overview
- Campus Blood Drives
  Donating blood saves lives. Find information on upcoming blood drives at UNMC and review guidelines for donating blood.
- Events
  Attend med center events and join UNMC and Nebraska Medicine-sponsored teams and stay active by raising money for local causes.
- Fitness FAQs
  Review frequently asked questions about starting a fitness or exercise program.
- Walking for Fitness
  Explore the many benefits of walking for fitness and get advice on how to increase your step count.
- UNMC Ice Rink
  The UNMC Ice Rink is centrally located between 42nd and 40th Streets and Dewey and Emile Streets.

— Center for Healthy Living — Equipment Rentals — Events — 2022 UNMC Wellness Fair

2022 UNMC Wellness Fair

Location: Center for Healthy Living

Date: October 5, 2022

Time: 11:30 a.m. to 1:30 p.m.

The Center for Healthy Living, in collaboration with Campus Wellness and the College of Public Health Wellness Committee, would like to invite you to the 2022 UNMC Wellness Fair. Campus organizations and resources, as well as community organizations and non-profits, will come together to provide resources that encompass the nine dimensions of wellness.

The Douglas County Health Department tables a booth at a UNMC event

Event Exhibitor Sign-Up

Please use this form to secure your department/organization's spot at the 2022 UNMC Wellness Fair.

A woman wearing a mask paints a flower on the window of a building

Creative Wellness

Participating in a range of arts and cultural experiences as a means to understand and appreciate the surrounding world

Students celebrate the Holi festival on campus

Cultural Wellness

Accepting, valuing, and celebrating the different cultural ways people interact in the world.

A woman holding a baby and a man hold their hands up in celebration in front of a crowd

Emotional Wellness

Coping effectively with life and creating satisfying relationships

A woman walks on the UNMC campus surrounded by spring flowers

Environmental Wellness

Encouraging good health by occupying pleasant, stimulating environments

A stock image of a hand reaching toward piles of coins

Financial Wellness

Being satisfied with one's current and future financial situations

Members of the Nebraska Medical Orchestra hold instruments during a performance

Intellectual Wellness

Recognizing creative and academic abilities and finding ways to expand on skills

Two sanitation workers clean tables at UNMC

Occupational Wellness

Finding personal satisfaction and enrichment from one's work

A woman uses a treadmill at the Center for Healthy Living

Physical Wellness

Recognizing the need for physical activity, healthy foods, and sleep

Two women drink hot chocolate outside the UNMC Ice Rink

Social Wellness

Developing a sense of connection, belonging and support

A group of people close their eyes while sitting in a yoga pose

Spiritual Wellness

Expanding our sense of purpose and meaning in life