Wellness Wednesday — Join N-Lighten Nebraska 2008

picture disc.Expand your wellness horizons by joining N-Lighten Nebraska 2009.

As state employees, you receive a special discount and can register for only $5!

This is a significant savings from the $17 registration fee.

N-Lighten Nebraska is a wellness program that allows you to work as a team to increase your physical activity and/or lose weight in a healthy way.

Participants will receive a free T-shirt, weekly tips and information on healthy eating, physical fitness and financial wellness, and free entry to the 2009 Cornhusker State Games Volkswalk and Opening Ceremonies.

You also will be able to compete for thousands of prizes and incentives along the way and track your team progress on real time leader boards.

The top three teams in each division will earn medals.

Teams can include between two and 10 people and team captains will receive a free copy of the N-Lighten Nebraska Cookbook, which is filled with great healthy recipes from fellow participants.

The program runs until May 1 and although it has started, you have plenty of time to register your team!

Form your teams today and visit http://www.n-lightennebraska.com.

Use the registration code “unmc09” when starting your team.

If you’ve already signed up a team, contact info@n-lightennebraska.com and explain that your team needs to join the other UNMC teams. Make sure to include your captain’s name and team name.

If you have questions please contact Danielle Kleber at 402-471-2544, 1-800-304-2637 or dkleber@nebraskasportscouncil.com.