Wellness

Field Club Trail bike, walk event is June 19

Staff and students from UNMC and Nebraska Medicine are invited to take a trip along the trail together.

Jun 14, 2024

Engage Wellness celebrates members on national fitness day

The day was full of events, workouts, education, healthy snacks and fun.

Jun 11, 2024

THRIVE Walking Challenge starts June 10

The UNMC Center for Healthy Living encourages people to transform their health and routines by increasing their daily activity.

Jun 7, 2024

Free cancer risk assessment available for UNMC employees

UNMC employees can take five minutes to protect their health by completing this quick and easy assessment.

May 30, 2024

Take Care: Self-help and help from professionals

Here are some proven strategies to help you feel better, along with some guidance if you need something more.

May 24, 2024

Nutrition as medicine: The building blocks of health

The right food, healthy cooking and smart recipes have a real impact on health and wellness. UNMC’s Connect magazine offers a recipe for success.

May 23, 2024

Take Care: Mental health stigma in health care professionals

The stress of working in health care and higher education may require adequate support to manage one’s mental health.

May 17, 2024

Olson Center webinar will discuss the menstrual cycle

Heather Ramsey, DNP, certified nurse-midwife with the Olson Center for Women’s Health, is the guest presenter May 21.

May 14, 2024

Take Care: Anxiety in children and adults

Everyone worries at times, but an anxiety disorder might be involved when those thoughts become persistent and excessive.

May 10, 2024

UNMC for the record, May 10, 2024

A cake decorating class? Silent reading time? Cornhole and pickleball? Food vendors to try? Lots to know in this link about UNMC campus happenings.

May 10, 2024