Jeannie Hannan Ph.D. EngAge Wellness

Wellness Wednesday: Exercise and cancer

Studies show benefits in terms of prevention and recovery.

Apr 23, 2014

Wellness Wednesday: Exercise can battle heart disease risk factors

As new fitness challenge approaches, here’s a rundown of the ways that exercise benefits your heart.

Mar 12, 2014

Wellness Wednesday: Buddy up for fitness

Resolutions for two: Having a workout partner can contribute to fitness success.

Jan 8, 2014